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Easy Kid-Friendly Breakfast for Busy Mornings

Easy Kid-Friendly Breakfast for Busy Mornings
If you have kids, an easy breakfast is a MUST for those busy mornings, n’est ce pas? But wait, as the kids head back to school, there are more nourishing and satisfying choices available than a bowl of cold cereal, and some, like this kid-tested ...

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Back to School: Key Vitamins and Supplements for Focus and Immunity

Back to School: Key Vitamins and Supplements for Focus and Immunity
Kids going back to school always comes with a mix of emotions. Some excitement, a pinch of anxiety, a sense of novelty, maybe a sigh of relief from parents. New subjects, fresh school supplies, new clothes, new people… 2020 is a little differe...

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Meet Rosy

Meet Rosy
Lindsay Young (@eatyoungnutrition) is a Holistic Nutritionist, who Flora has been working with for the last couple of years. When Lindsay welcomed Rosy, a Great Dane puppy to her family in May, we were excited to introduce her to our BiologicVET ...

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Health is Beauty

Your diet is written all over your face. Okay, that might sound extreme, but it’s actually quite true. Your genes do play an important role as well, but your skin tone, complexion, and the hydration of your skin are under your control. Plus, it ...

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The Importance of Probiotics for Immune Health

The Importance of Probiotics for Immune Health
How the Immune System Works The coordinated job of the immune system, including both our Adaptive and Innate functions, is to correctly differentiate between what is “self” and “not-self”. The immune system must identify what is a pathogen ...

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The Health Benefits of Love and Connection Are Available to Everyone

The Health Benefits of Love and Connection Are Available to Everyone
Love has powerful human benefits. What is the single greatest way to have a mentally, emotionally, physically, and spiritually fulfilling life? After an astonishing seventy-nine years of studying this question, the most comprehensive rese...

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Resolving to Do Better and Feel Happier This Year

Resolving to Do Better and Feel Happier This Year
New Year’s resolutions We want to live life to the fullest. Every year, millions of people make New Year’s resolutions, intending to form new habits, achieve goals, and spark positive change. According to several polls, some top resolutions (ca...

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2020 Supplement Calendar

2020 Supplement Calendar
We’re deep into this first month of a new decade, and hopefully, you’ve had a chance to reflect on what went well for you in 2019 and what needs to be left in the past. If you’re looking for wellness inspiration for the year ahead, look no furthe...

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Gut Health as the Holidays Wind Down

Gut Health as the Holidays Wind Down
A return to comforting routine We do what we can to stay healthy at this time of year. The beginning of the year may naturally bring our focus inward, to taking care of ourselves and our families. I use the power of routine to make staying we...

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How to Stick to Your Exercise Routine

How to Stick to Your Exercise Routine
3 Things You Can Do to Prevent Cop Out 1 . Make a date with a friend If you knew your exercise buddy was waiting for you, you wouldn’t stand her up, would you? Of course not. Making a standing date with a friend holds you both accountable. ...

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The Ultimate Healthy Fat-Loss Trifecta?

The Ultimate Healthy Fat-Loss Trifecta?
While I believe in biochemical individuality, I feel that everyone, regardless of their decision to follow a keto or plant-based or any other type of diet, should consume a variety of nutrient-dense whole foods and limit their intake of empty con...

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Thinking Deeper About Our Impact

Thinking Deeper About Our Impact
I’ve always been concerned with how much impact I have personally on the world. I try to do as much as I can to reduce my impact, from putting up solar panels and riding my bike to using as many reusable items as I can. But this has become more o...

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