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Recipes

Flora's Berrylicious Popsicles

Make sure you check out our Flora Facebook page for our #freebiefriday giveaway featuring these delicious popsicles! We're giving away a jar of Salus Red Beet Crystals (US/CA) and a bottle of Udo's Oil (US/CA). Giveaway ends 5/7/16. <22>22>

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Cinco de Mayo Guacamole Recipe!

"Cinco de Mayo—or the fifth of May—commemorates the Mexican army’s 1862 victory over France at the Battle of Puebla during the Franco-Mexican War (1861-1867). A relatively minor holiday in Mexico, in the United States it has evolved into a celebra...

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Avocado-Lemon Dressing with Udo's Oil

Avocado-Lemon Dressing with Udo's Oil
This week we’re sharing our Avocado-Lemon Dressing recipe with Udo's Oil with just enough zest to take your ordinary salad up a few notches! <19> *Adapted from Silvia Bianco via MindBodyGreen.19>

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Lassi Love...Mango Lassi with Turmeric

Lassi Love...Mango Lassi with Turmeric
Oh mango lassi how we love you…the creamy goodness of yogurt, with mango and turmeric in starring roles, how can you go wrong with this delicious blend? Udo’s Oil for your EFAs and turmeric for your boost of antioxidants…lassi heaven! <18> *...

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Basil Green Goddess Salad Dressing with Udo's Oil

Basil Green Goddess Salad Dressing with Udo's Oil
Every resident chef (yeah, you!) needs a collection of go-to recipes that are delicious, simple, and—most importantly—made with real, fresh ingredients, and zero questionable ones. Using Udo’s Oil 3•6•9 Blend, nourish the ones you love with homema...

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Kiwi Avocado Smoothie with Udo's Oil & Manuka Honey

Kiwi Avocado Smoothie with Udo's Oil & Manuka Honey
Trust us…your skin will drink this smoothie up! Ready. Set. Blend. <16>16> Recipe adapted from www.feastingathome.com.

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Eating Clean with Amie Valpone!

Eating Clean with Amie Valpone!
We are thrilled to have Amie Valpone from The Healthy Apple guest blog for us today! Read below about her path to wellness and get an exclusive recipe from her new book, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Bo...

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Kale Salad with Grass-Fed Beef Recipe

Kale Salad with Grass-Fed Beef Recipe
This kale salad recipe is the perfect complement to the Spring Cleansing Facebook Event which starts on Monday, March 28th! Incorporating Udo's Oil gives the dressing some depth and your body the essential fatty acids that it desperately needs! En...

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Vegetable Tagine Recipe

Vegetable Tagine Recipe
Vegetable Tagine Recipe By: Christina Bauer with Thoughts From Flora Ambassador, Rob Krar I have a love affair with root vegetables that has been around since I was a small child. I remember scarfing up parsnips at my English relative’s homes and ...

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Strawberry Beet Smoothie Recipe

Strawberry Beet Smoothie Recipe
Make your loved one's heart beet this Valentine's Day! This Strawberry Beet Smoothie recipe is equal parts delicious and nutritious! Smoothies are a great way to incorporate omegas into your diet. <11> Udo’s Oil™ 3·6·9 Blend supplies omega-...

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Valentine's Day - Love the One You Are

Valentine's Day - Love the One You Are
This Valentine’s Day, show yourself some love Others in your life may spoil you, and you may spend a reasonable amount of time happily reciprocating, but it’s sometimes easy to let self-care, a crucial element of wellness, fall by the wayside. Don...

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