Being low in iron is no joke. It can leave you looking pale
and feeling wiped out, weak, short of breath, lightheaded, and like you’re
living inside a refrigerator. Women of baby-making age are extra susceptible to
these woes since they lose blood every month, but anyone can become low in iron—that
includes you, gentlemen! Other vulnerable groups include vegetarians, African-Americans,
and Latinos, since their dietary intake of iron is typically l...