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Adult Probiotics

The Synergy of Refrigerated Probiotics and Fiber: Benefits for Digestive Health, Metabolism and Sleep Quality

The Synergy of Refrigerated Probiotics and Fiber: Benefits for Digestive Health, Metabolism and Sleep Quality
Probiotics, those microscopic, beneficial bacteria, continue to be one of the biggest trends in dietary supplements. Sometimes it seems they’re showing up everywhere: yogurt, drinks, bars, gums, sachets, capsules! Some of the best probiotic formulations are definitely the full potency, refrigerated capsules though. Flora’s refrigerated probiotic line contains a wide spectrum of Lactobacilli and Bifidobacteria, with guaranteed potency at time of ma...

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Gut Health as the Holidays Wind Down

Gut Health as the Holidays Wind Down
A return to comforting routine We do what we can to stay healthy at this time of year. The beginning of the year may naturally bring our focus inward, to taking care of ourselves and our families. I use the power of routine to make staying well easy. I am grateful for the convenience of probiotics to support my family’s gut health, and root veggie recipes to ground us. The natural rhythm of the season also favors sleep. Starting the year on...

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Help for This Allergy Season

Help for This Allergy Season
I love spring, the first blades of grass and new buds on the trees. But I haven’t always been a spring lover. A few years ago, those first signs of spring were met with a different response: ACHOO! Interestingly, allergies and hay-fever have not always been a human trait. In fact, they’re relatively new to us. Seasonal allergies may have begun as recently as the Industrial Revolution, and—this is the intriguing part—they only hit the upper classes...

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So You've Done a Cleanse...Now What?

So You've Done a Cleanse...Now What?
Many of us woke up on New Years Day feeling the after-effect of a month of indulgences. The tired, foggy, exhausted feeling that can inspire even the most dramatic dietary changes and cleanses. And now it’s a few months later and we’ve persevered. We’ve even enjoyed some of it (isn’t an evening mug of Flor-Essence (US/CA) surprisingly lovely?), and now what? Where do we go from here? How do we continue these great feelings of health and vitality in...

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