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Health

Flor·Essence® with Turkey Tail and Turmeric: Focus on Turkey Tail Mushroom

Flor·Essence® with Turkey Tail and Turmeric: Focus on Turkey Tail Mushroom
Flor·Essence® with Turkey Tail and Turmeric is Flora’s latest liquid herbal formula. This update to the Flor·Essence formula uses all the same, time-tested, original eight herbs for cleansing and detoxification and adds in medicinal amounts of turkey tail mushroom and turmeric. Today we’re going to take a closer look at the turkey tail mushroom. Trametes versicolor means ‘of many colors’; its fan shape and colors resemble wild turkey tail color...

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Flora Supplement Calendar - Winter

Flora Supplement Calendar - Winter
We hope you’ve been enjoying our seasonal Flora Supplement Calendar and associated posts throughout the year. We’ve arrived at our final installment of these seasonal posts for 2020 with winter on our doorsteps. This the time for slowing down, reflecting on the year behind us, going into hibernation-mode, of ‘hygge’ (a Danish and Norwegian word describing the mood and feeling of comfort, coziness and conviviality that many try to cultivate in the ...

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Celebrate Health This Holiday Season

Celebrate Health This Holiday Season
From omega oils to probiotics, teas, and detoxes, we’re helping you give the gift of health to those who mean the most to you this holiday season. And maybe a little self-care for you while you’re at it. We all have that loved one who’s impossible to shop for. When it comes to their gift, it’s worth considering a gift from the health & wellness sphere. The average American spends over $100,000 on health and fitness in their lifetime with th...

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Swedish Bitters for Digestion

Swedish Bitters for Digestion
Bitter is not always the most popular taste for people to seek out. As a result, bitter foods are often lacking in our diets yet they’re so important to healthy digestion. Cruciferous vegetables like Brussels sprouts, dark cocoa, dark roasted coffee, dandelion greens, artichoke and some beers like stout and India Pale Ale are some examples where you’ll find the bitter taste. So why do we need bitters and what are their benefits? Bitters prime t...

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All Things Elderberry

All Things Elderberry
If you’ve noticed that elderberry is suddenly everywhere, you’re not imagining it. This herbal superhero is popping up all over store shelves and social media feeds. Last year, it was the third best-selling herbal supplement in the United States — with good reason. This stuff works! But how much do you know about this intriguing plant? We’re here to spill the beans about the history, fun facts, and science around elderberry. Elderberry Histo...

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Mental Fatigue

Mental Fatigue
Mental Fatigue by Flora Athlete Ambassador, Mario Mendoza I’m grateful with how the year has gone. My family has stayed healthy, I was able to set two treadmill world records earlier in the year, and jump into an actual race recently. I have always been a very positive person, even during difficult times. This year with a pandemic started out no differently. We can do this, we can get through this together, there is a light at the end of the tu...

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Building Cellular Immunity with Flor·Essence® with Turkey Tail and Turmeric

Building Cellular Immunity with Flor·Essence® with Turkey Tail and Turmeric
Flor·Essence® with Turkey Tail and Turmeric is Flora’s latest liquid herbal formula. This update to the Flor·Essence formula uses all the same, time-tested, original eight herbs for cleansing and detoxification and adds in medicinal amounts of turkey tail mushroom and turmeric. Turkey tail is a medicinal mushroom prized for its immunomodulating effects. Polysaccharides and polyphenols in turkey tail support immune health by stimulating a varie...

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Indigestion Relief: Why Enzymes Are Your Gut’s Best Friend

Indigestion Relief: Why Enzymes Are Your Gut’s Best Friend
If you’re like most people, you probably don’t think much about digestion until it’s giving you trouble. Frequently, the cause of indigestion is overeating, like when you’re immobilized on the couch after Thanksgiving dinner, wondering why you had three servings of mashed potatoes. (Hint: maybe don’t do that.) But sometimes it’s not foods that cause indigestion. Sometimes, the problem is more systemic. Before we get into that, it helps to consi...

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Eating Healthy at Home During a Global Pandemic

Eating Healthy at Home During a Global Pandemic
Eating Healthy at Home During a Global Pandemic by Flora Athlete Ambassador, Patrick Reagan During the 2020 year, my family has spent a great deal of time at home much like the rest of humanity. This year has been overwhelming and at times frustrating with the state of the COVID-19 global pandemic. Living in isolation from others and hardly ever leaving home was a difficult transition from my usual travels throughout the world as a professional...

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Travel Care Probiotic: A Holiday Travel Essential

Travel Care Probiotic: A Holiday Travel Essential
The holidays are just around the corner, and in a normal year, that means travel for loads of people. Of course, this year is different, as the pandemic has put a kink in the travel plans of many a family. In fact, a new report says 21 percent of those who would normally travel for the holidays are planning on staying put this year. But 39 percent are still making the trip.<1> If this is your first long-distance trip in a long time, you m...

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Herbal Peach and ACV Iced Tea

Herbal Peach and ACV Iced Tea
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Lindsay Young @eatyoungnutrition is a nutritionist and lover of food from around the world. She’s passionate about making healthy, home cooked food accessible and approachable for everyone. She hosts workshops in her h...

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Does Iron Give You Energy

Does Iron Give You Energy
A Simple Fix for Fall Fatigue There are plenty of reasons to love fall. The colors are beautiful, the brisk weather is invigorating, and those warm sweaters are finally coming out of hiding. Typically, it’s a time to reset, especially if you have kids heading back to school. But if you’re not feeling fall the way you usually do, you’re not alone. It’s different this year. Feeling Spent? Maybe you’re still working from home, living alone, ...

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