Browsing Category

clean eating

Gluten-Free French Toast

Gluten-Free French Toast
<122>122> Top with peppermint cream cheese frosting and decorate with banana stars, pomegranate, coconut shavings, mint leaf holiday foliage, etc. Adeline Waugh enjoys challenging the status quo by developing beautifully vibrant recipes using only the purest of real food ingredients. Find her on Instagram @vibrantandpure and visit her website at VibrantAndPure.com.

Continue Reading

The Dangers of Eating Too Clean

I recently enjoyed a farm-to-table meal in the Malibu hills. We nibbled garden-fresh veggies and berries straight from the bush. After all, what’s a bit of dirt? A lot, apparently. A hypothesis suggests that microbes that co-evolved with us are our ‘old friends’; they protect against a wide spectrum of immune-related disorders. Some of these are present in soil and can be inhaled when out in nature. This might be why spending childhood on a farm i...

Continue Reading