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culinary oil

Pumpkin Seed & Pea Pasta: Two Ways

Pumpkin Seed & Pea Pasta: Two Ways
Pumpkin Seed & Pea Pasta: Two Ways Anyone else craving hearty, warming, satiating foods this January? *Raises hand emphatically!* That’s why I ended up creating this recipe. I wanted to make a pasta sauce rich in chlorophyll and healthy fats, and what I ended up finding was a really light, crisp pasta. I know that isn’t typical of winter but trust me. Your spring cravings will be satisfied, and your skin will be hydrated and nourished by all o...

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Minestrone Rainbow Soup with Flax Bread

Minestrone Rainbow Soup with Flax Bread
Like a mix-and-match minestrone, this soup covers the liver’s nutritional needs for cleansing. The ingredients can take a bit of effort to gather, chop and cook, or it can be simple. But, like many things in life, the more you put into the soup, the more you’ll get back. The only limit is the size of your pot. Aim to use at least five different colors of vegetables, to get the widest array of phytonutrients. Options: Using cooked chicken makes this...

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Celebrate Health This Holiday Season

From culinary and omega oils to probiotics, teas, and detoxes, we’re helping you give the gift of health to those who mean the most to you this holiday season. And maybe a little self-care for you while you’re at it. We all have that loved one who’s impossible to shop for. When it comes to their gift, it’s worth considering a gift from the health & wellness sphere. The average American spends over $100,000 on health and fitness in their lifeti...

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All Things Pumpkin

Pumpkin has long had a health halo around it and gets tons of attention in the fall with both Halloween and Thanksgiving—and certain spiced drinks which shall remain nameless—but its use and benefits extend far beyond just the autumnal months. Flora makes two different pumpkin oils: pumpkin oil and pumpkin seed oil. Different terms for the same thing. Both are delicious and Certified Organic. The Hydro-Therm™ Pumpkin Oil (US) is a delicious, savory...

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Butternut Squash Soup Featuring Flora's Extra Virgin Olive Oil

A friend of mine made some cozy butternut squash soup for our dinner party the other night. It was so delicious, I knew I had to give it a go. Plus, I’ll take any excuse to whip out my Vitamix. This recipe is 100 percent foolproof! <65> Rebecca Yaker is an energetic health and life enthusiast located in sunny Central Florida who is passionate about sharing her balanced lifestyle with others. She loves connecting with and inspiring her commun...

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Artichoke “Hummus” Recipe

Artichoke “Hummus” Recipe
Replacing traditional hummus made with chickpeas and tahini with a rich dip made with artichokes turns up the detoxifying, slimming, and liver-supportive properties and turns down the starches and harmful lectins. Great for cleansing in any season! <44> Inspired by Pinch of Yum. Holistic Nutritionist Dana Green Remedios, RHN, RNCP has a passion for helping others break through their blocks to greater health, wealth, and happiness, working wi...

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