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dessert

Festive Fruitcake with Carrots, Parsnips and Apple Cider Vinegar

Festive Fruitcake with Carrots, Parsnips and Apple Cider Vinegar
A deliciously spiced tender and tasty fruitcake Like classic fruitcake, this recipe calls for nuts and dried cherries, but incorporating vegetables gives this cake a moist texture halfway to carrot cake. It has ginger, vanilla, almond and cinnamon for flavour and a festive aroma. The layers of orange (from both juice and zest) and tart fresh cranberry give the cake some bright acidity, as does the apple cider vinegar drink. Historically, add...

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Spiced Manuka Golden Milk Ice Cream – A Healthy Treat

Spiced Manuka Golden Milk Ice Cream – A Healthy Treat
Vegetarian, Dairy-free, Gluten-free, Egg-free This is the “Spiced Manuka Golden Milk” recipe originally from MindBodyGreen.com, with an ice cream twist! Coconut milk, turmeric, and manuka honey provide the foundation for this recipe. If you resist indulging in ice cream because you think it isn’t good for your health or immunity, this healthy ice cream solves that issue. It feels like a treat, with sweetness and spice to please the palate an...

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Cashew Coffee Cream Bars ft. Udo's Oil

Recipe by Dani (@danishealthyeats) Dani is a 25 year old Holistic Nutritionist from Seattle, Washington. She focuses on nutrition for healing purposes & creates delicious recipes that are not only nurturing for your body, but quick & painless to make.

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Manuka Honey + Mint + Lime Ice Pops

Manuka Honey + Mint + Lime Ice Pops
When the summer heat has got you down, there’s nothing like a freezing cold ice pop to keep you cool. And the secret is out: making ice pops in your own kitchen is easier and tastier than ever. To kick off the summer right, we set out to make these fresh and tangy mint & lime flavored ice pops, lightly sweetened with the awesome health benefits of mānuka honey packed inside. Read on to see why using Flora Mānuka Honey in these ice pops takes t...

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PB & Elderberry Brownie Skillet

PB & Elderberry Brownie Skillet
That peanut butter and jelly flavor… in brownie form. Totally refined-sugar-free and high in both fiber and protein with the added benefit of Elderberry Crystals. Don’t wait for your birthday to make this. Half birthday, quarter birthday, Tuesday… all great occasions to make this skillet! <155>155> Lindsey Young is a registered holistic nutritionist, advocate for intuitive eating, and functional food recipe creator. For the original h...

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Red Beet Malabi Pudding

Red Beet Malabi Pudding
Malabi pudding is the perfect cold, summer dessert. Not only is it delicious and special, but it’s also fast and simple to make. It’s a unique dessert, perfect for celebrating a birthday. Its versatility makes it a crowd pleaser. There are endless regional variations; change the toppings to suit yourself or the preferences of those being served. Best of all, it can easily be made ahead. There is a gorgeous visual contrast between the white puddi...

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Meyer Lemon Panna Cotta with Elderberry Crystals

Are you feeling fancy? This Meyer Lemon Panna Cotta is the perfect way to impress when it comes to dessert. While panna cotta might sound complicated, we’ll let you in on a little secret: they’re actually super easy! Our friends at Bites and Bashes crafted this seasonal summer delight for us to show off just how well Flora Elderberry Crystals (US/CA) can work in a sweet dish. After all, these organic crystals aren’t just immune boosting and high i...

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Red Beet Chocolate Cups Recipe

Red Beet Chocolate Cups Recipe
Let them BEET cake, I've got something better. These gut friendly red beet cups have got me movin' and groovin' to the sound of....beets! You better believe these are good for you, gut lovin' treats...with NO food coloring! Ingredients: 1 large ripe banana (1 cup sliced) 1 tsp. Flora Red Beet Crystals 1/4 cup hot water 2 tsp. of Vital Proteins grass-fed gelatin Choice of choice for coating.  In a small blender, puree banana. Next add Flora Red Beet...

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A Thanksgiving Treat: Chocolate-Cherry Cranberry Squares

A Thanksgiving Treat: Chocolate-Cherry Cranberry Squares
Here's a Thanksgiving treat for you...Chocolate-Cherry Cranberry Squares! These bars:  -Require no baking;  -come together easily and quickly;  -promote melatonin production for a sound sleep later;  -are nutritious, and packed with protein, fiber, and greens;  -are vegan and gluten-free*. This recipe looks like a dessert square but requires no baking. Additionally, they are sweet, fudgy, and nutrient-dense. Also, they come together quickly wi...

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