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digestion

Hit the Road (to Health)

Hit the Road (to Health)
Long summer days were made for road tripping, and while this may conjure up images of greasy-spoon diners and roadside ice cream stands, hitting the road doesn’t have to leave health in the dust. Flora’s Complete Care Probiotics can help keep everything in balance with a full-spectrum blend of six strains of probiotics, professionally formulated to provide daily support for the maintenance of healthy bacteria and support gastrointestinal health.* W...

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ROAD TRIP: On the open road with Flora!

Written by guest blogger: Jill Anenberg Lawrence www.jillanenberg.com Ninety-nine bottles of beer on the wall, 99 bottles of beer, take one down, pass it around...” Remember that ol’ song we used to sing on road trips? Man did we have it wrong. Who needs 99 bottles of beer when just one package of Flora’s Complete Care Probiotics (US/CA) gives your gut bacteria the party of the century! In fact, what the heck, you can have your probiotics and drin...

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Eating Clean with Amie Valpone!

Eating Clean with Amie Valpone!
We are thrilled to have Amie Valpone from The Healthy Apple guest blog for us today! Read below about her path to wellness and get an exclusive recipe from her new book, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body! I see people every day who accept too low a quality of life as normal. Ten years ago, I was one of those people. I was working in corporate America, exhausted, stressed out, not taking care of myself a...

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Spring Cleaning

Spring Cleaning
Spring Cleaning Our bodies are meant to naturally cleanse themselves of toxins; however, in today’s modern, industrialized world, the human body has to process more toxic chemicals than ever before. Air pollution from factories and motor vehicles, pesticides in farming, and chemicals from manufacturing that end up in our soil, water, and food supply have all been linked to cardiovascular and respiratory diseases, endocrine disorders, and more. Usi...

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Kale Salad with Grass-Fed Beef Recipe

Kale Salad with Grass-Fed Beef Recipe
This kale salad recipe is the perfect complement to the Spring Cleansing Facebook Event which starts on Monday, March 28th! Incorporating Udo's Oil gives the dressing some depth and your body the essential fatty acids that it desperately needs! Enjoy! <14>14>

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Spring Cleansing Event!

Join us for our Spring Cleansing Facebook event! Spring has sprung and summer is right around the corner! Flush those toxins with Flor-Essence! We are hosting an online Spring Cleansing event on our Facebook page starting March 28th through April 1st. Head over to our event page and click "going" so you can stay updated with cleansing tips, recipes, giveaways, and more! Head to your local health food store and pick up your bottle of Flor-Essence an...

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C’mon Gut Healthy with Flora’s New Line of Probiotics!

C’mon Gut Healthy with Flora’s New Line of Probiotics!
Probiotics...did you know 80% of our immunity comes from our gut? We have a symbiotic relationship (life-enhancing for both parties) with some bacteria and a parasitic (life-stealing) relationship with others. The correct ratio for health and wellness is considered to be about 85% good to 15% bad. Unfortunately, most people, especially with our Western lifestyle and poor nutritional habits, will not have this healthy ratio between beneficial & ...

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Yeast: The Good, the Bad, & Keeping it All in Balance

Yeast: The Good, the Bad, & Keeping it All in Balance
The truth about yeast and Candida imbalance Do you remember your first? We’re talking about the first time you felt the vaginal itching, burning, and discomfort caused by an overgrowth of Candida yeast. You might have felt embarrassed, worried, irritated (physically and emotionally), or all of the above (and more). Candida is a naturally occurring yeast, and always present in small amounts. Unfortunately, when life happens and things get out of ba...

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Losing Weight Without Cleansing Reactions

Losing Weight Without Cleansing Reactions
Losing weight and feeling great? Dieters can feel as crummy as the cookies they aren’t eating. Why? Detox reactions are related to fat loss. Using diet to cleanse fat-soluble toxins may maintain our motivation and healthy weight loss. Yay! Toxins are either environmental (exogenous), or produced by the body (endogenous), and water soluble (hydrophilic) or fat soluble (lipophilic). We let go of water and water-soluble toxins more easily. Fat is so ...

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Clean Sweeps with Probiotics

Clean Sweeps with Probiotics
The holiday season is usually filled with warmth, joy, and laughter from little children anxious to unveil their presents on Christmas day. For us adults, all the cooking, decorating, party hosting, and dinner receptions can become quite exhausting. It’s the season to indulge in gourmet meals, treat ourselves to irresistible sweets, socialize with friends and family, and drink divine liquors. However, all the excitement and celebrations often put a...

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