Browsing Category

digestive health

Is manuka honey a sweet solution for tummy troubles?

Is manuka honey a sweet solution for tummy troubles?
Honey could very possibly be the earliest sweetener known to humankind and it has endured as a medicine in healing traditions from Slovenia to India. Honey is a go-to folk remedy for dyspepsia and was widely used for preventing infection and healing wounds before modern antibiotics were discovered in bread mold (not nearly as delicious a source of antibacterial goodness!). Now, with antibiotic resistance on the rise globally, lay people and scient...

Continue Reading

Apple Cider Vinegar Mocktail

Apple Cider Vinegar Mocktail
With the holidays in full swing, I love protecting my digestion by keeping tonics like this nearby. Apple cider vinegar is a great stomach soother. Combined with the healing properties of turmeric and cinnamon, this is a delicious and holiday-inspired digestive tonic. New Year’s Eve Mocktail  Recipes Persons 1 Notes If you’d like to make this a cocktail, add 1 oz dark rum or other liquor. Ingredients 3 oz fresh apple juice 2 oz tonic wa...

Continue Reading

Delicious Ways to Make ACV Part of Your Daily Wellness Routine

Delicious Ways to Make ACV Part of Your Daily Wellness Routine
Once a humble pantry staple, apple cider vinegar is suddenly the new “it” ingredient. Celebrities like Katy Perry and Kim Kardashian swear by it, articles about it are popping up everywhere, and people are downing it by the boatload. But while it may be experiencing a surge in popularity, apple cider vinegar isn’t anything new. It’s an age-old food, dating back to the ancient Romans, and people have been drinking up its wellness benefits for decad...

Continue Reading

Happy Thanksgiving from Flora!

Combat the holiday heaviness with our line of bitters and enzymes! We love to celebrate the holidays as much as the next person. The only difference is we know how to keep our bellies in check when it’s the season of indulgence. Say hello to our collection of bitters and enzymes, our fail-safe when it comes to keeping our digestion on track through the Thanksgiving feast. Whether you’ve had too much turkey or your aunt’s cranberry sauce that isn’t ...

Continue Reading

Digestion Problems? Leave It to the Pro(biotic)s

Not all bacteria are created equal, especially when it comes to your gut. While bad bacteria can be responsible for upset tummies and all other belly-related badness, good bacteria is there to help keep your intestinal flora happy and healthy so your digestive system can run properly. Lifestyle and environmental factors can compromise the digestive system, but adding probiotics into the dietary mix can help boost the good bacteria, keeping the bad ...

Continue Reading