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flax oil

How to Reseason Cast Iron (The Best Way Is Not What You Think!)

How to Reseason Cast Iron (The Best Way Is Not What You Think!)
Why and How to Reseason Cast Iron Have you ever wondered how to reseason a cast iron skillet or why we season cast iron at all? Maybe you want to get the best oil for curing cast iron, or maybe you don’t even know what seasoning a pan is? This post will explain pan seasoning, including the what, the why, and the how – including how to reseason cast iron and THE BEST oil to cure cast iron. Seasoning or Reseasoning – What Is It? Seasoning i...

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Your Omega-3 Index

Your Omega-3 Index
Omega-3 fatty acids like DHA and EPA have been linked to brain health, cardiovascular health, eye health, and joint health.* Having enough DHA and EPA in cell membranes means improved blood flow, reduced inflammation, and lower blood triglyceride levels. Higher DHA/EPA levels correlate with reduced risk of coronary heart disease(CHD).* By now most people are well aware they need some omega-3s in their diet. How do we know if we are getting eno...

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Flax Seed Oils are Natural Magic

Flax Seed Oils are Natural Magic
We don’t believe there’s a magical “cure all” shortcut to a healthier you—it’s about balance, diet, supplements, and time. We do believe in the truly magical power of essential fatty acids (EFAs) on your body’s overall health. Say hello to Flora’s Flax Seed Oils (US/CA), one of the richest forms of omega-3 EFAs on the planet. So why are flax oils so good for you? Flax oil is one of the richest sources of ALA (alpha-linolenic acid), the omega-3 from...

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Flax Seed Fun Facts!

Written by: Kelly Hoang, Product Information Specialist and has been with Flora for 8 years. Passionate about natural health and healthy eating. Enjoys learning and talking about the amazing health promoting products Flora offers. Helping people with their health issues and sharing their stories has allowed her to build so much confidence and knowledge. Flax seed fun facts! So what do these tiny seeds contain that makes them so nutritious? Should y...

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Flora Standards & Testing: Oils and Rancidity

It’s been said that everything is potentially toxic and only the dose and level of exposure are the determining factors. Oxygen is no exception. The amounts we normally breathe are life sustaining. When it comes to food though, oxygen is what is at least partially responsible for it spoiling and losing its nutritional value, leading to rancidity. When it comes to fresh pressed poly and monounsaturated oils, oxygen is the main cause of rancidity. Ox...

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