Browsing Category

Florahealthy

Yeast: The Good, the Bad, & Keeping it All in Balance

Yeast: The Good, the Bad, & Keeping it All in Balance
The truth about yeast and Candida imbalance Do you remember your first? We’re talking about the first time you felt the vaginal itching, burning, and discomfort caused by an overgrowth of Candida yeast. You might have felt embarrassed, worried, irritated (physically and emotionally), or all of the above (and more). Candida is a naturally occurring yeast, and always present in small amounts. Unfortunately, when life happens and things get out of ba...

Continue Reading

Strawberry Beet Smoothie Recipe

Strawberry Beet Smoothie Recipe
Make your loved one's heart beet this Valentine's Day! This Strawberry Beet Smoothie recipe is equal parts delicious and nutritious! Smoothies are a great way to incorporate omegas into your diet. <11> Udo’s Oil™ 3·6·9 Blend supplies omega-3 and omega-6 EFAs in a 2:1 ratio. It is a special formulation of natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, ric...

Continue Reading

Valentine's Day - Love the One You Are

Valentine's Day - Love the One You Are
This Valentine’s Day, show yourself some love Others in your life may spoil you, and you may spend a reasonable amount of time happily reciprocating, but it’s sometimes easy to let self-care, a crucial element of wellness, fall by the wayside. Don't let this be the case this Valentine's Day! Thankfully, when it comes to self-care, a little goes a long way. Start small—consider starting a new morning self-care routine, focusing on your physical, e...

Continue Reading

Heart Health - Heart Over Matter

Heart Health - Heart Over Matter
It’s time to start thinking with our hearts When it comes to the way we think, we often focus on our heads. The problem is, our minds are shaped by our experiences and can sometimes be colored by hard-to-unlearn routines and bad habits, some of which can have deadly consequences. Heart disease is the leading cause of death for both men and women, causing one in every fourth deaths in the United States each year, yet many of the things that contribu...

Continue Reading

Losing Weight Without Cleansing Reactions

Losing Weight Without Cleansing Reactions
Losing weight and feeling great? Dieters can feel as crummy as the cookies they aren’t eating. Why? Detox reactions are related to fat loss. Using diet to cleanse fat-soluble toxins may maintain our motivation and healthy weight loss. Yay! Toxins are either environmental (exogenous), or produced by the body (endogenous), and water soluble (hydrophilic) or fat soluble (lipophilic). We let go of water and water-soluble toxins more easily. Fat is so ...

Continue Reading

The Essence of Cleansing - Part 2

The Essence of Cleansing - Part 2
In part one of this two-part post, we took a look at how our bodies detoxify with a focus on the kidneys and how FlorEssence® tea can support this cleansing process. The herbs in Flor•Essence®, with their bitter and diuretic effects and promotion of healthy digestion and elimination, support these natural detoxification processes. Our kidneys and liver are very resilient and good at their job but sometimes, due to aging, chronic stress, poor diet, ...

Continue Reading

The Essence of Cleansing - Part 1

The Essence of Cleansing - Part 1
Happy New Year! It’s 2016 and many of us may be feeling a little sluggish after overindulging in the basic food groups of sugar, fat, caffeine, meat, and alcohol over the holidays. Let’s take a little look at how our bodies detoxify with a focus on the kidneys and how Flor•Essence® Tea can support this cleansing process. Our kidneys and liver are the two major organs that do the heavy lifting of cleansing wastes and toxins that we take in from foo...

Continue Reading

An Opportunity to Write Your Future!

An Opportunity to Write Your Future!
“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” - Edith Lovejoy Pierce It’s the dawning of a new year. Another year has come and gone…I don’t know how many of you are in the same boat as me this time of the year, pondering what my new year’s resolution(s) should be. This year, I decided to do something different and I ask you all to jo...

Continue Reading

2016 Flor-Essence Detox Event!

2016 Flor-Essence Detox Event!
Hope you are enjoying those sweet ‪‎holiday‬ indulgences now because the big ‪#‎2016detoxevent‬ is coming soon! Face it, after weeks of sugar, fat, alcohol, and stress your body is begging you for a detox! Here is a link for a $10 off coupon that can be used toward a 32 oz. bottle of Flor-Essence: www.florahealth.com/2016detox. The Detox Event Details: The event is from January 4th through the 15th and we'll be sharing ‪recipes‬, tips, and giveaway...

Continue Reading

Clean Sweeps with Probiotics

Clean Sweeps with Probiotics
The holiday season is usually filled with warmth, joy, and laughter from little children anxious to unveil their presents on Christmas day. For us adults, all the cooking, decorating, party hosting, and dinner receptions can become quite exhausting. It’s the season to indulge in gourmet meals, treat ourselves to irresistible sweets, socialize with friends and family, and drink divine liquors. However, all the excitement and celebrations often put a...

Continue Reading

Boost Immunity the Natural Way

Focusing on bolstering the immune system with top natural ingredients is the best way to avoid illness (as opposed to worrying about every encounter with inevitable germs). The truth is, there is probably a "bug" going around your office right now! One top ingredient for helping support a healthy immune system? Elderberry. A traditional European folk remedy, elderberry gained scientific credibility for its immune supportive properties almost 20...

Continue Reading

Previous 1 31 32 33