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Does Iron Give You Energy

Does Iron Give You Energy
A Simple Fix for Fall Fatigue There are plenty of reasons to love fall. The colors are beautiful, the brisk weather is invigorating, and those warm sweaters are finally coming out of hiding. Typically, it’s a time to reset, especially if you have kids heading back to school. But if you’re not feeling fall the way you usually do, you’re not alone. It’s different this year. Feeling Spent? Maybe you’re still working from home, living alone, ...

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Low Iron can be Stubborn!

It’s happening all over again. You’re feeling bone-dragging tired, you feel out of breath after running up a few stairs, and there’s so much more hair in the drain. You’ve seen the signs before, and your doctor confirms it – your iron is low. Iron is the most common mineral deficiency in the world, and it will affect 1 in 3 menstruating women. This common deficiency is literally sucking the energy out of a huge percentage of people every day. ...

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Don't Ignore the Signs of Low Iron

Don't Ignore the Signs of Low Iron
You might be thinking that you’ve been feeling a little tired lately. Or that you’re missing some get-up-and-go. Tiredness and exhaustion have become so common in our culture that we frequently ignore these symptoms. What might feel like a normal symptom of a restless night (or nights) of sleep might actually be a sign of a very common nutrient deficiency. Without enough iron, our body can’t produce hemoglobin in our blood and hemoglobin’s...

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Pregnancy & Iron's Importance in Every Stage

Pregnancy & Iron's Importance in Every Stage
You need one gram of iron to grow a baby. That’s the iron equivalent of 177 steaks! <1> When it comes to pre-pregnancy planning, our primary focus is usually making sure we’re getting enough folic acid to prevent complications… but it looks like we need to add iron to the list. Iron plays a very important role in pregnancy. A low-grade or undetected deficiency can interfere with a healthy pregnancy and may even affect future pregnancies....

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Spring into Spring Break

Spring into Spring Break
If you’re like a lot of parents, the thought of spring break coming up fills you with a sort of dread. It’s not that you don’t love your kids—of course, you do!—but you also don’t want to be bombarded with “I’m bored! What should I do?” the entire week. Planning ahead is the answer. And since the weather doesn’t always cooperate in March and April, the smartest move is to plan indoor and outdoor activities to keep your kiddos busy. Conquer Cab...

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4 Reasons You Are Still Tired

4 Reasons You Are Still Tired
Iron deficiency is the leading cause of female fatigue. It’s the world’s most common nutrient deficiency. These four things make it hard to absorb iron. Do you recognize some bad habits? Washing your meals down Water dilutes stomach acid, (more on this later!), so drinking during meals is never great. However, the real culprits here are tea, chocolate drinks, and coffee. Compounds like polyphenols, oxalates, tannins, and chlorogenic acids ...

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Iron Deficient? Reclaim Your Energy with Floradix

Our natural iron supplement has got it going on. In fact, Floradix (US/CA) is the best-selling natural liquid iron supplement in North America. It helps fight iron deficiency by promoting the formation of healthy red blood cells. Plus, this safe, low-dose supplement is formulated for easy absorption and is gentle on the digestive tract. If that’s not a win-win situation, what is? Our plant-based pride and joy is here to help everyone from athletes...

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