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greens

Tropical Mint Green Smoothie

Tropical Mint Green Smoothie
Tropical Mint Green Smoothie Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Makes: 2 x 10oz servings Time: 5 minutes Ingredients: 1 cup frozen mango ½ cup frozen banana ½ an avocado (or ½ cup plain yoghurt) 1 cup filtered water 1 ½ tbsp Flora Beyond Greens Powder 1 tbsp aloe vera juice 2 tsp Udo’s Oil 2 tsp chia seeds ½ tsp peppermint extract Method: Add all ingredients to a high-speed blender, blend on high until smooth and creamy. 

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MCT Caesar Dressing

MCT Caesar Dressing
Creamy Caesar Dressing Notes This dressing is best made fresh at the time you wish to use it. Ingredients 1/2 cup Flora Organic MCT oil 1/4 cup hemp hearts 2 medium cloves garlic 1 tbsp. prepared Dijon mustard or 1 tsp dry mustard powder 2 tbsp. lemon juice 1 tbsp. nutritional yeast 1/2 tsp. pepper 1/4 tsp. salt Instructions Smash and peel the garlic, removing any green-tinged sprouts from the center, to prevent heartburn. Mince the garl...

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Strawberry Summer Salad Dressing

Strawberry Summer Salad Dressing
This pretty pink summer dressing is nice over mixed greens, microgreens, or sprouts. You may like to top with crumbled goat cheese and something crunchy, like nuts, seeds, or even radish. This dressing is a rich source of nutrients like omega-3, B12, and vitamin C. Ingredients 1 cup strawberries, fresh or thawed1/2 cup Udo’s Oil1/2 cup rice vinegar3 tbsp nutritional yeast2 tbsp organic tamari soy sauce1 clove garlic, smashed and peeled1/4 tsp cay...

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Green Smoothie by Ellie Greenwood

Green Smoothie by Ellie Greenwood
I start practically every day with a homemade green smoothie. I find it’s a delicious and easy way to start the day with a punch of vitamins and nutrients. It ensures that I get a good dose of veggies without even thinking about it. A homemade smoothie also avoids the wasteful single-use plastic bottles that store-bought versions generate. If mornings are busy for you, prepare your smoothie the night before, store in the fridge, and simply blend...

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Salad Dressing with Sacha Inchi Oil, Thyme & Apple Cider Vinegar

Salad Dressing with Sacha Inchi Oil, Thyme & Apple Cider Vinegar
Ingredients 1/2 cup Flora Ginger and Lemon Flavour Apple Cider Vinegar Drink 1/4 cup Flora Sacha Inchi Oil 2 small garlic cloves 2 tbsp. fresh thyme leaves A couple pinches of pink salt White pepper, to taste Instructions Blend everything until fully emulsified and creamy (it will still be thin, but will change colour and stay together Serve over mixed salad - We used purple kale, loose leaf lettuce and mizuno greens, sliced shallots, and a...

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Pre-Hike Smoothie from Simply Straws

Pre-Hike Smoothie from Simply Straws
Drink this smoothie with a friend, preferably before enjoying the great outdoors. It is reminiscent of all kinds of lovely spring things—fields of wildflowers, grassy green hills, picturesque sunsets that light up the sky. Ingredients 1 cup frozen mango chunks 2 tbsp. Flora Omega Sport+ 1 cup frozen strawberries 2 tbsp. Red Beet Crystals 4 celery spears 1 scoop Green Blend/Beyond Greens Instructions Blend two ingredients at a time for a ...

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2 Easy Ways to Boost Your Pre-Workout Smoothie

2 Easy Ways to Boost Your Pre-Workout Smoothie
It can be tricky to eat just the right thing before your workout. Your snack has got to have enough calories to give you the fuel you need but not so much that it weighs you down. Your performance provisions should have a good ratio of protein to healthy carbs to help you operate at your best. Enter smoothies. These liquid dynamos may be the ideal pre-workout food: they’re quick, light, and yummy. Plus, smoothie recipes are flexible, so it’s super...

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Plants Can Make You Look and Feel Younger

Plants Can Make You Look and Feel Younger
Ponce de Leon clocked a lotta hours searching for that elusive fountain of youth. The problem was, he was looking in the wrong place. The fountain of youth isn’t in Florida…it’s in your garden! Here are five ways plants can help you look and feel more youthful: 1. Plants Have Your Back …and nearly every other part of your body. Name a body part, and chances are there’s a plant that helps keep it strong and healthy. Blueberries promote brain ...

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Falafel Fritters Featuring Flora Fermented Greens

While we all enjoy a nice healthy salad or fruit-packed smoothie as much as the next person, let’s be real for a second. Finding something that tastes really good and still manages to be legitimately healthy can sometimes feel like the world’s most difficult problem. But your new favorite healthy-but-tastes-delicious dish is just a scroll away. Thanks to the mother-daughter team behind L.A.’s Bites and Bashes, you can now enjoy the zesty zing of fa...

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Super Green Veggie Burger Patties

Super Green Veggie Burger Patties
Surprisingly, veggie burgers aren’t always the healthiest of burgers. From filler carbs to highly processed meat alternatives, veggies burgers don’t always fulfill the healthful promise they make and can often be just as unhealthy as their meaty counterparts. Put unhealthy veggie burgers in the past and make your burger truly green with the incorporation of Flora’s Green Blend (US)/Beyond Greens (CA) blend of fermented greens and grasses. Packed wi...

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Fermented Green(s) Goddess Dressing

Fermented Green(s) Goddess Dressing
Green Goddess dressing is a California classic and the perfect way to bring a little brightness to your bowl of greens in the final days of winter. Make your salad extra green with our version, infused with fermented greens and grasses thanks to Flora Green Blend/Beyond Greens. With two servings of vegetables in one scoop, your salad has never been better for you. <76> Hillary Eaton is a Los Angeles based food and travel writer whose work ha...

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Tahini-Topped Smoothie Bowl

Tahini-Topped Smoothie Bowl
<75> For more delicious recipes like this, follow @TallulahAlexandra on Instagram.75>

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