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herbal cleanse

A Cleanse-Supporting Recipe: Herbal Sun Water

A Cleanse-Supporting Recipe: Herbal Sun Water
We’re often asked: what should we eat while doing a cleanse? Cleansing and detoxifying is an energy and nutrient intensive process. This is why we recommend you eat well and eat wisely when doing a cleanse. If you’ve kicked off the New Year with a cleanse or have committed to using Flor•Essence® regularly to support your overall health, it is important to include plenty of water throughout the day. The herbs in Flor•Essence® have diuretic prope...

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Your Biological Age and Flor·Essence®

Your Biological Age and Flor·Essence®
What is Biological Age? Biological age, as opposed to your chronological age, is a measure of your inner health – the state of your cellular health. This is influenced by your genetics and lifestyle choices. It’s a measure of your “true” age because it measures how well you are taking care of your body by measuring the damage done. For example, a well-maintained car will run for a very long time. The same car, poorly maintained, will breakdown ...

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Celebrating 2020: Resolutions for Cellular Health

Celebrating 2020: Resolutions for Cellular Health
It’s the end of a decade as we head into a new one with 2020. What would you like to let go of and leave behind? What do you need to put wind in your sails for this new year? Is now the time to become laser-focused? Or are you ready for a new direction, don’t know what it is yet, and need some open-ended soul-searching, daydreaming and exploring to create fertile ground in your imagination for something new to arise? Big questions! Even though...

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Kick off Spring with a Gentle Cleanse

Kick off Spring with a Gentle Cleanse
We’ve made it through the darker and colder winter months and it’s finally spring! The longer, warmer days are upon us and even our bodies are excited! It’s very common to reach for a cleanse in January, especially after all of that indulgent eating over the holidays. But that’s not what your body was looking for then. In the winter our bodies are working on preservation and maintenance. It’s a quiet process that you may not notice—but it’s ...

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