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oil

MCT Caesar Dressing

MCT Caesar Dressing
Creamy Caesar Dressing Notes This dressing is best made fresh at the time you wish to use it. Ingredients 1/2 cup Flora Organic MCT oil 1/4 cup hemp hearts 2 medium cloves garlic 1 tbsp. prepared Dijon mustard or 1 tsp dry mustard powder 2 tbsp. lemon juice 1 tbsp. nutritional yeast 1/2 tsp. pepper 1/4 tsp. salt Instructions Smash and peel the garlic, removing any green-tinged sprouts from the center, to prevent heartburn. Mince the garl...

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Tasty & Easy Flax Dip

Tasty & Easy Flax Dip
This is a tasty, healthy, no-stress recipe to serve when people come over. The variety of tastes makes it a hit and will intrigue the palate to keep you coming back for more! It is so low-stress, it is more a loose suggestion than a recipe: Combine ingredients with pleasing flavors in proportions that suit you, top with flax oil, and serve. I recommend scooping it up with chunks of bread. Pick a loaf that is crusty on the outside and soft o...

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Plant-Based Sushi Rolls

Plant-Based Sushi Rolls
When the heat kicks in and I can’t bear to turn the oven on, I turn to sushi rolls that require minimal cooking and can be served cold! This vibrant colored plant-based sushi recipe utilizes the nutritional power of Udo’s Oil to assist in nutrient absorption and skin, joint, and brain health.* Plant-Based Sushi Rolls Recipes Persons 4 Prep Time: 20 minutes Total Time:20 minutes Ingredients Cauliflower Rice 3 cups grated cauliflower (a...

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Pleasant Surprise Smoothie by Krissy Moehl

Pleasant Surprise Smoothie by Krissy Moehl
Unless I’m baking, I don’t follow recipes. I love cookbooks—Run Fast. Cook Fast. Eat Slow. is at the top right now—and use them for inspiration and guidance, more like pulling out the gutter bumpers on a bowling alley. The beautiful pictures and precise measurements blur a bit and I add about a cup or tablespoon. If I really like an ingredient, like cinnamon, I’ll likely triple the recommended portion. So when I write a recipe for a smoothie… thos...

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Salad Dressing with Sacha Inchi Oil, Thyme & Apple Cider Vinegar

Salad Dressing with Sacha Inchi Oil, Thyme & Apple Cider Vinegar
Ingredients 1/2 cup Flora Ginger and Lemon Flavour Apple Cider Vinegar Drink 1/4 cup Flora Sacha Inchi Oil 2 small garlic cloves 2 tbsp. fresh thyme leaves A couple pinches of pink salt White pepper, to taste Instructions Blend everything until fully emulsified and creamy (it will still be thin, but will change colour and stay together Serve over mixed salad - We used purple kale, loose leaf lettuce and mizuno greens, sliced shallots, and a...

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