Whether you’re traveling or just having a very busy week, it can be so hard to stay regular! Yup, we’re talking about that taboo topic, poop.
Your colon loves a regular schedule. Regular food, regular hydration, and the same schedule day in and day out. The truth is life isn’t always regular. Meetings get
booked in the morning, work schedules get erratic, and early morning flights
make it all more difficult.
If this sounds like you, you’re n...