“I fit into these jeans yesterday and now I’m too bloated to zip all the way up!” We’ve all been there! Not a great way to feel when the big B hits. Bloat is the ugly cousin to gas because that air has to escape our bodies somehow. Two undesirable side effects that make us question, “Was that deep fried Oreo worth it?” Well, if you can put on sweats and let it rip in the comfort of your own home, then heck yeah. But most likely, the gastrointestina...

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