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Pumpkin

Pumpkin Seed & Pea Pasta: Two Ways

Pumpkin Seed & Pea Pasta: Two Ways
Pumpkin Seed & Pea Pasta: Two Ways Anyone else craving hearty, warming, satiating foods this January? *Raises hand emphatically!* That’s why I ended up creating this recipe. I wanted to make a pasta sauce rich in chlorophyll and healthy fats, and what I ended up finding was a really light, crisp pasta. I know that isn’t typical of winter but trust me. Your spring cravings will be satisfied, and your skin will be hydrated and nourished by all o...

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All Things Pumpkin

Pumpkin has long had a health halo around it and gets tons of attention in the fall with both Halloween and Thanksgiving—and certain spiced drinks which shall remain nameless—but its use and benefits extend far beyond just the autumnal months. Flora makes two different pumpkin oils: pumpkin oil and pumpkin seed oil. Different terms for the same thing. Both are delicious and Certified Organic. The Hydro-Therm™ Pumpkin Oil (US) is a delicious, savory...

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Halloween Gummies with Kinder Love & Floradix

These spooky gummies are a fun way for your kids to get their vitamins this Halloween. The recipe can easily be adjusted so you can use any mold you want! <96> Dana Green Remedios, RHN, RNCP, is a Vancouver-based educator and coach. She is a regular contributor to the FloraHealthy blog and can answer your questions in English, French, and Spanish as a Product Information Specialist at Flora. 96>

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Pumpkin Spice Almond Milk Latte with Flora Pumpkin Seed Oil

If fall were a flavor, it would undoubtedly be pumpkin spice. Keep your kitchen festive and healthy this year by incorporating pumpkin spice in a new way: cooking with pumpkin seed oil! Rich in omega-6 and -9, this cold-pressed culinary oil is just what the season—and your body—call for. While pumpkin spice sips and sweets may automatically put you in a festive mood, most of the recipes out there are chock full of bad fats and sugars. This goes dou...

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Beyond Olive Oil: Let Your Inner Foodie Shine with Flora Culinary Oils

Whether you’re the chef in your family or you just really enjoy a homecooked meal, our line of premium organic culinary oils will bring out your inner foodie. Simply drizzle over soups, salads, and more, to effortlessly up your cooking game. While we do make a mighty delicious Extra Virgin Olive Oil, the world of culinary oils has so much more kitchen inspiration to offer. Bring a greater level of authenticity to your Asian dishes with our Sesame O...

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Gnocchi with Roasted Squash, Arugula & Pumpkin Seed Pesto

Here's a quick recipe you can whip up in about 30 minutes! <81> Lexi & Beth are the mother-daughter team behind Crowded Kitchen (formerly @superfoodrunner). Based in Michigan, they craft recipes to bring families together despite dietary differences. For more delicious recipes, visit their website and follow them on Instagram @crowded_kitchen. 81>

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Holiday Cooking With Our Line of Premium Culinary Oils

Food is often the centerpiece of holiday get-togethers. So to help your table stand out as the merriest—and tastiest—try our premium line of organic culinary oils. They are the perfect holiday gift for the cook in your life, even if that person just so happens to be you. From the everyday to the exotic, our line of premium culinary oils has you covered. Our unfiltered and unrefined Pumpkin Oil (US/CA) is perfect for drizzling over this tasty butter...

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Get Cooking With Our Premium Organic Culinary Oils!

Pumpkin spice lattes may be the undisputed king of fall flavors, but we all know they aren’t exactly the best for you. So if you’re looking to get a taste of the season, but still want to keep in line with your healthy self, we’ve got just the thing to help you embrace October. Say hello to our new fave: Pumpkin Seed Oil (US/CA)! Besides being straight delicious drizzled over everything from a seasonal butternut squash soup or mixed into your favor...

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Pumpkin Seed Hummus Recipe

This homemade hummus made with Flora Pumpkin Seed Oil (US/CA) pairs perfectly with veggies or crackers. Whether it's an after school snack or appetizer for entertaining friends, this gorgeous green dip is a crowd pleaser. The beautiful green color from pumpkin seed oil also helps to improve your metabolic and physiological health! Find other pumpkin recipes here. <61> About the Author: Rebecca Yaker yogi. runner. health enthusiast. life enth...

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Artichoke “Hummus” Recipe

Artichoke “Hummus” Recipe
Replacing traditional hummus made with chickpeas and tahini with a rich dip made with artichokes turns up the detoxifying, slimming, and liver-supportive properties and turns down the starches and harmful lectins. Great for cleansing in any season! <44> Inspired by Pinch of Yum. Holistic Nutritionist Dana Green Remedios, RHN, RNCP has a passion for helping others break through their blocks to greater health, wealth, and happiness, working wi...

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Tricks to save you from the treats!

“Trick or Treat!” Who would ever think three cute words could cause a sugar and fat overload that are scarier than any ghost out there. (Cue creepy cackle!) Pumpkin spice lattes and questionable costumes are everywhere, while Halloween candy is on sale at every turn. These are the monsters we’re up against in October. Those fun size candy bars averaging 8 grams of sugar a pop add up to not a fun size on the scale. 5 bloody tips to go from spooky to...

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Pumpkin Seed Oil and Men's Health

Fall is back! Leaves, pumpkins, food, and family are all associated with autumn, and increasingly, so is men’s health. Starting in September with Prostate Cancer Awareness month and peaking in Movember, fall is as much about men’s reproductive health as it is about all things pumpkin-spiced. Pumpkin, interestingly, is also about more than Halloween jack-o-lanterns and Thanksgiving pie. It is, coincidentally, a very good tool for men’s health! In ad...

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