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pumpkin seed

Flora Supplements Calendar – Autumn

Flora Supplements Calendar – Autumn
We hope you’ve been enjoying our seasonal Flora Supplement Calendar and associated posts throughout the year. Golden colors and reddish hues are slowly appearing on the trees as our fall season gets underway. This is a time when our seasonal cycles may start to contract as we start to turn inwards and reflect on all that’s happened so far this year. Apples, root vegetables, pumpkins and squashes are harvested and make their way onto our plates. Tr...

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Gnocchi with Roasted Squash, Arugula & Pumpkin Seed Pesto

Here's a quick recipe you can whip up in about 30 minutes! <81> Lexi & Beth are the mother-daughter team behind Crowded Kitchen (formerly @superfoodrunner). Based in Michigan, they craft recipes to bring families together despite dietary differences. For more delicious recipes, visit their website and follow them on Instagram @crowded_kitchen. 81>

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Get Cooking With Our Premium Organic Culinary Oils!

Pumpkin spice lattes may be the undisputed king of fall flavors, but we all know they aren’t exactly the best for you. So if you’re looking to get a taste of the season, but still want to keep in line with your healthy self, we’ve got just the thing to help you embrace October. Say hello to our new fave: Pumpkin Seed Oil (US/CA)! Besides being straight delicious drizzled over everything from a seasonal butternut squash soup or mixed into your favor...

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Pumpkin Seed Hummus Recipe

This homemade hummus made with Flora Pumpkin Seed Oil (US/CA) pairs perfectly with veggies or crackers. Whether it's an after school snack or appetizer for entertaining friends, this gorgeous green dip is a crowd pleaser. The beautiful green color from pumpkin seed oil also helps to improve your metabolic and physiological health! Find other pumpkin recipes here. <61> About the Author: Rebecca Yaker yogi. runner. health enthusiast. life enth...

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Tricks to save you from the treats!

“Trick or Treat!” Who would ever think three cute words could cause a sugar and fat overload that are scarier than any ghost out there. (Cue creepy cackle!) Pumpkin spice lattes and questionable costumes are everywhere, while Halloween candy is on sale at every turn. These are the monsters we’re up against in October. Those fun size candy bars averaging 8 grams of sugar a pop add up to not a fun size on the scale. 5 bloody tips to go from spooky to...

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