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red beet benefits

Pink Chickpea Salad with Red Beet Crystals

Pink Chickpea Salad with Red Beet Crystals
There’s something inherently magical about this light and bright dish. We eat with all of our senses, not just taste! And this salad gives our eyes a treat before dazzling our taste buds too! Lindsay Young @eatyoungnutrition is a nutritionist and lover of food from around the world. She’s passionate about making healthy, home cooked food accessible and approachable for everyone. She hosts workshops in her home town, Kelowna, sees clie...

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Flora Red Beet Crystals: The Beet Goes On

Flora Red Beet Crystals: The Beet Goes On
Flora Red Beet Crystals are a nutritious, energizing superfood that help to boost nitric oxide levels in the body. This naturally sweet tasting, instantly soluble product is a pure concentrate that is carefully obtained from the juice of freshly harvested, organic beet roots. The beets come from organic farms in Europe and are fresh pressed using hydraulic presses soon after harvesting. Next, the juice is vacuum dehydrated without the use of he...

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Valentine’s Day Heart-Beet Chocolate Mousse

Valentine’s Day Heart-Beet Chocolate Mousse
What makes a food appropriate for Valentine’s day (also known in Latin America as the day of love and friendship)? It makes sense to me that foods known as aphrodisiacs or which promote the production of oxytocin, our bonding hormone, would be a good start. Dubbed “the love hormone”, many of us are currently depleted in oxytocin, which is produced when we experience positive social interactions and pleasant physical touch. (While the recipe mak...

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