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Back to School Immune Health for Kids

Back to School Immune Health for Kids
The September back-to-school period invokes a unique blend of feelings for both parents and children: excitement, anticipation, and butterflies, with novelty, planning, and growth all in the mix. More time indoors, crowded rooms of kids, and cooler weather can also present challenges to our immune systems though. The first two weeks back to school in September often involve a spike in colds/upper respiratory tract infections1. The infection rate c...

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Back-to-School Done Right with These 4 Children’s Products

Back-to-School Done Right with These 4 Children’s Products
It’s back-to-school season—that time summer-loving children dread and worn-out parents look forward to. (Are we right?) You’ve probably already shopped for pencils, composition books, backpacks, lunch boxes, and new sneakers, but how about back-to-school supplements? Just like adults, kids need to be in tip-top shape to do their best work and be their best selves. Now’s the time to stock up on a few medicine cabinet staples to keep your kiddo ...

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Trail Mix That's School-Safe & Nut-Free

Trail Mix That's School-Safe & Nut-Free
This trail mix has kid-pleasing ingredients that are safe for school, daycare, and activities that do not allow peanuts or tree nuts. It is a well-balanced snack, offering a healthy dose of protein and complex carbs—the kind that supply significant energy and fiber—plus some filling fats. With flavors and textures kids will love (including their new favorite, Baobites) it is sure to be a hit. It is also made with moms in mind: rich in electr...

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3 Ways a Multivitamin Can Help Your Kid at School

3 Ways a Multivitamin Can Help Your Kid at School
Most people take a multivitamin for the same reason: to fill in the gaps in their diet. That’s why we give our kids multis; while our diets aren’t perfect, theirs are worse. But did you know that giving your child a well-crafted multivitamin can offer concrete benefits too? Turns out, a daily multi helps your child in school in three important ways. A is for Attendance School can sometimes seem like a swap meet for the sniffles, especial...

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Back to School! - Keep Your Kids on Their “A-Game”

It’s almost time for back to school! Keeping your kids healthy doesn’t just mean keeping them from schoolyard colds. It also means helping their bones and brains grow healthy and strong with Flora’s children’s health line. Ensuring children hit all the nutritional marks can be challenging. The typical modern diet is chock-full of processed, refined foods stripped of their nutrients— hardly ideal for growing minds and bodies. Add in busy schedules a...

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Habit Hacks for Food and Snacks for Back To School

Back to school time. An energy of anticipation is in the air. Getting ready, getting set. A new year(ish). Back to school is a great time, as we settle into fall routines, to tweak our habits for the better. Identify a problem, take concrete action. Repeat. We can do this in any area of life, but since its September, let’s model smart habits for the kids! The trick is to make tiny changes. Baby steps. I’ll tackle 3 problems with food: 1) Snack habi...

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How I Helped My Son to Be His Best Self

My son got new eye glasses this summer and ever since, he can’t wait to go back to school so that he can show them to his friends! I’m happy about his enthusiasm. Honestly, I’m relieved! You know, it’s awful to get a resistant, anxious or embarrassed child to go to school when they don’t want to. I have it easy actually. Some girls in my son’s class cry daily. I’ve read that anxiety is sending twice as many children to the emergency room as a decad...

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