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sweet potato

No-Bake Brownies with a Secret Spicy Ingredient

There are some sneaky veggies in these brownies, which I find beyond delicious! Bulking this recipe up nutritionally is baked sweet potato. While I love sweet potato in this recipe purely for its taste and texture, there are some benefits to consuming it with other fats such as walnuts and chocolate. The bright orange flesh of sweet potatoes tells us that it’s high in the vitamin A precursor beta-carotene. Because beta-carotene is a fat-soluble vit...

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Power Bowls with Sweet Potato Sport Dressing

Summer is my favorite time of the year because I LOVE working out outdoors. I love the ease of throwing together a big power bowl after a workout - powered by Flora Omega Sport+! The new Omega Sport+ (US/CA) formula contains MCT oil from coconut and high-quality turmeric, which when taken after exercise really helps with muscle repair, fat burning, and inflammation. I’m loving this easy dressing you can add to any power bowl: <91> Lindsey You...

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