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Udo's Choice

Lassi Love...Mango Lassi with Turmeric

Lassi Love...Mango Lassi with Turmeric
Oh mango lassi how we love you…the creamy goodness of yogurt, with mango and turmeric in starring roles, how can you go wrong with this delicious blend? Udo’s Oil for your EFAs and turmeric for your boost of antioxidants…lassi heaven! <18> *Adapted from Ellie Krieger via FoodNetwork.com.18>

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Basil Green Goddess Salad Dressing with Udo's Oil

Basil Green Goddess Salad Dressing with Udo's Oil
Every resident chef (yeah, you!) needs a collection of go-to recipes that are delicious, simple, and—most importantly—made with real, fresh ingredients, and zero questionable ones. Using Udo’s Oil 3•6•9 Blend, nourish the ones you love with homemade salad dressing rich in essential omega-3s and -6s. <17> *Adapted from chef Philip Roemer.17>

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Kiwi Avocado Smoothie with Udo's Oil & Manuka Honey

Kiwi Avocado Smoothie with Udo's Oil & Manuka Honey
Trust us…your skin will drink this smoothie up! Ready. Set. Blend. <16>16> Recipe adapted from www.feastingathome.com.

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Eating Clean with Amie Valpone!

Eating Clean with Amie Valpone!
We are thrilled to have Amie Valpone from The Healthy Apple guest blog for us today! Read below about her path to wellness and get an exclusive recipe from her new book, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body! I see people every day who accept too low a quality of life as normal. Ten years ago, I was one of those people. I was working in corporate America, exhausted, stressed out, not taking care of myself a...

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Kale Salad with Grass-Fed Beef Recipe

Kale Salad with Grass-Fed Beef Recipe
This kale salad recipe is the perfect complement to the Spring Cleansing Facebook Event which starts on Monday, March 28th! Incorporating Udo's Oil gives the dressing some depth and your body the essential fatty acids that it desperately needs! Enjoy! <14>14>

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Chuckanut 50k…a race near & dear to our hearts!

Chuckanut 50k…a race near & dear to our hearts!
Since 2010, Flora has been a proud sponsor of the Chuckanut 50k…a race that has been around for 23 years. In 2000, Flora Ambassador, Krissy Moehl, participated in the Chuckanut 50k…running her first ultra. There is something about that first ultra that holds a special pace in one’s heart…so when race founders, Doug McKeever and Richard West “retired”, Krissy wanted to ensure that this special race continued and has been coordinating it ever since w...

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Yeast: The Good, the Bad, & Keeping it All in Balance

Yeast: The Good, the Bad, & Keeping it All in Balance
The truth about yeast and Candida imbalance Do you remember your first? We’re talking about the first time you felt the vaginal itching, burning, and discomfort caused by an overgrowth of Candida yeast. You might have felt embarrassed, worried, irritated (physically and emotionally), or all of the above (and more). Candida is a naturally occurring yeast, and always present in small amounts. Unfortunately, when life happens and things get out of ba...

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