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Valentine's Day

Hearts & Flowers Almond Cookies

Hearts & Flowers Almond Cookies
Hearts & Flowers Almond Cookies Ingredients 1 cup gluten-free all-purpose flour, sifted, spooned into measuring cup and leveled-off1 cup almond flour, spooned into measuring cup and leveled-off1/3 tsp. baking soda1 tsp. ground cardamom1/3 tsp. salt1/2 cup coconut sugar1/3 cup Flora Hydro-Therm Almond Oil2 large egg whites1/2 tsp. rose water1/2 cup pistachios, chopped - additional for topping, if desired1/2 cup almonds, chopped - additional for...

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Superfood Icing from EatYoungNutrition

Superfood Icing from EatYoungNutrition
Are you using your superfoods for fun, too? You should be! Sure, a cup of warm Elderberry or a teaspoon of Beet Crystals in your water every day can boost your immune system and help you recover from your work out, but these superfoods are also great as snacks or in your desserts, too. Use this simple recipe to dress up all your desserts and impress your valentine! Use this simple, versatile recipe for all your icing needs. It’s healthy...

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Vegan Pink Pancakes with Salus Red Beet Crystals

Vegan Pink Pancakes with Salus Red Beet Crystals
There’s nothing like brightening up your weekend morning with a food that’s as Instagram-worthy as it is tasty. Even better when it’s healthy! These pink pancakes, colored with antioxidant and vitamin-packed Salus Red Beet Crystals (US/CA), are just what your Saturday morning was looking for. Plus, they’re a fan favorite for the little ones! Want to bring it up a notch? Mix 1 scoop Red Beet Crystals into ¾ cup maple syrup for a dark magenta syrup ...

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Red Beet Velvet Cupcake Recipe

Red Beet Velvet Cupcake Recipe
There are few desserts as popular for Valentine’s Day as red velvet cake, a perfect match with its palette of burgundy and creamy white. For the cake to be made in a way authentic to the original from New York’s culinary darling the Waldorf Astoria Hotel, a red velvet cake “must” include: 1. A hint of cocoa No problem here - natural cocoa powder contains anthocyanins, the same antioxidant found in pomegranates and cranberries. Note: traditionally t...

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Valentine's Day - Love the One You Are

Valentine's Day - Love the One You Are
This Valentine’s Day, show yourself some love Others in your life may spoil you, and you may spend a reasonable amount of time happily reciprocating, but it’s sometimes easy to let self-care, a crucial element of wellness, fall by the wayside. Don't let this be the case this Valentine's Day! Thankfully, when it comes to self-care, a little goes a long way. Start small—consider starting a new morning self-care routine, focusing on your physical, e...

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