A healthy diet should consist of 25 to 38 grams of fibre each day. Unfortunately, most North Americans only get half of that recommended amount. Each tablespoon of Flax Meal provides an abundance of fibre and valuable phytonutrients called lignans.
Made with 100% Canadian, certified organic defatted flax seeds
May be added to water, juice, health shakes or smoothies
Consume 1 tablespoon up to 3 times daily with a glass of water or juice. Drink plenty of water throughout the day. Keep refrigerated after opening. Store in a cool, dry place. Freeze to prolong freshness. Keep out of reach of children.
Each 1 Tablespoon (8 g) contains Certified Organic defatted ground Flax seed…...8 g
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