Pre-Hike Smoothie from Simply Straws

Pre-Hike Smoothie from Simply Straws

Drink this smoothie with a friend, preferably before enjoying the great outdoors. It is reminiscent of all kinds of lovely spring things—fields of wildflowers, grassy green hills, picturesque sunsets that light up the sky.



  1. Blend two ingredients at a time for a layered visual treat, or blend everything together until extremely smooth.
  2. Pour into your favorite Simply Straws jar, seal, and head into nature.
  3. Enjoy prior to hiking or upon reaching your favorite lookout spot.
Dana Green Remedios, RHN, RNCP, NNCP, is a Vancouver-based educator and coach. She is a regular contributor to the FloraHealthy blog and can answer your questions in English, French, and Spanish as a Product Information Specialist at Flora.