Not all fats are created equal.The word “fat” often gets a bad rap. But the reality is some fats actually make your body flourish and boost your brain power. Say hello to our premium omega oils, ranging from an Omega 3+6+9 Blend (US/CA) to our DHA (US/CA) and high lignan boosted (US) formulas designed to deliver the good fats your body needs to properly function, improve cognitive abilities, and support your overall health.* If you’re looking for a healthy oil to add to your diet, you can’t go wrong with the all-encompassing Udo’s Oil® Omega 3+6+9 Blend (US/CA). This foundational oil provides the omega-3 and -6 essential fatty acids (EFAs) the body needs but cannot make on its own.
This plant-sourced, organic, unrefined oil blend is designed to provide a balanced 2-to-1 ratio of omega-3 and omega-6 fatty acids.Meaning, our award-winning Udo’s Oil® Omega 3+6+9 Blend contains all the good fats you need without the bad fats you should avoid. Our plant-based omegas are perfect for those who adhere to a vegan or vegetarian diet. Each one is made with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds, as well as oils from coconut, rice, and bran.
Omega oils are clinically proven to reduce your risk of cardiovascular disease, improve your heart’s overall health and function, build muscle, and improve your cognitive abilities and brain health.*Adding these oils to your daily regimen is an easy way to make a big difference in your overall health. Whether a drizzle over your salad or a spoonful alongside your breakfast, our line of premium omega oils (US/CA) is waiting to be your body’s new silent hero.
Hillary Eaton is a Los Angeles based food and travel writer whose work has appeared in such publications as VICE, Food & Wine, Refinery 29, Complex and Los Angeles Times.