Digestion

Build immunity at the cellular level. The health of your body is only as strong as the health of your cells. That’s why for decades, people have relied on the...

Looking for a gentle and effective natural laxative? Flora's unique formula contains three natural sources of high quality fibre rolled into one: flax seeds, which keep fecal matter soft, psyllium...

When it comes to digestive health, it's been reported that a quarter of Canadians suffer from symptoms of constipation (either infrequent or difficult bowel movements). What's more, a 2004 study...

A Simple Way to Acquire your Daily Fibre! A healthy diet should consist of 25 to 38 grams of fibre each day. Unfortunately, most North Americans only get half of...