Digestion

Build immunity at the cellular level. The health of your body is only as strong as the health of your cells. That’s why for decades, people have relied on the...

The liver is our largest internal, and most metabolically complex, organ - it performs over 500 different functions, including fighting off infection, neutralizing toxins, and controlling blood sugar, among others....

The modern diet is often lacking in one of its four cornerstones - bitter foods. Bitterness plays an important role in digestion, stimulating bile production, breaking down fats, lessening feelings...

Referred to as "Nature's Elixir of Life" - Holy Basil, also known as tulsi, is the most sacred herb in Indian culture. It's been used for thousands of years and...