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Try Some Silica - and Boost Your Natural Production of Collagen
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Get Hydrated
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Enjoy More Healthy Fats
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Cut Back on the Sweets
About the author: Lisa Kilgour
Lisa Kilgour is a Registered Holistic Nutritionist (RHN), Founder ofLisaKilgour.com, and a faculty member at the Canadian School of Natural Nutrition.