Craft your own creamy and tangy 24-Hour Coconut Yoghurt at home, a simple yet rewarding recipe that brings probiotic goodness to your diet. Utilizing the richness of full-fat coconut milk enhanced by Flora probiotics, this yoghurt is not only delicious but supports gut health and well-being. For an optional hint of natural sweetness, add Flora Mānuka Honey. This homemade yoghurt is perfect as a base for breakfasts, snacks, or even dessert toppings, allowing you to incorporate cleanse-supportive ingredients into your daily routine effortlessly.
Ingredients
- 1 14 oz can full fat coconut milk
- 3 Flora probiotic capsules
- Optional: 1 tbsp Flora Mānuka Honey
Makes: 2 cups // Time: 24 hours
Method
- In a blender or a glass mixing bowl pour coconut milk and honey if desired. Blend or whisk until smooth. Empty probiotic capsules into the coconut milk and stir using a wooden spoon.
- Empty into a glass jar and cover with beeswax wrap, cheesecloth or a thin dish towel. The goal is to allow air to flow through. Secure with an elastic band. Keep in a warm place (27-29°C) for 24 hours. Check on the yoghurt by tasting it. It should taste tangy.
- Refrigerate for 1 hour to thicken. Keeps well in the fridge for 1-2 weeks.
Notes
Avoid using metals like brass and aluminum (stainless steel is okay) and plastic bowls or utensils for this recipe as they may react with the probiotics.
Explore more thoughtfully designed, cleanse-supporting recipes here.
