Ingredients
Muffins
1/2 cup plain yogurt (dairy or non-dairy will work)1/3 cup maple syrup2 eggs*1 tbsp vanilla ext...
Continue Reading
The spiced elderberry glaze used in this recipe can be made to top any loaf or cake, but the tart berry flavor lends well to a traditional lemon loaf.
Continue Reading
Passionfruit Breakfast Bowl
Photo and Recipe: @eatyoungnutrition
Time: 5 minutes Serves: 2
Ingredients:
1 passion...
Continue Reading
Photo and recipe: @eatyoungnutrition
Beet Pink Pancakes
Serves: 2 Time: 15 minutes
Ingredients:
1 cup spelt flour ...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Gluten-free | Dairy-free
Summoning springtime with a...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients:
1 cup raw walnuts¾ cup sliced almonds1 ...
Continue Reading
Ingredients
2 tbsp maple syrup1 tbsp Udo’s Oil 3+6+9 Blend¼ tsp vanilla extract
Instructions
This omega 3, 6, 9 ric...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients: 1 + 1/2 cups water1/2 cup Flora Elderb...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients:
Dry
2 cups rolled oats3/4 cup walnuts, ...
Continue Reading
Recipe and image courtesy of Francesca Conforti, CNP, MNLP @franniesfood Ingredients: 2/3 cup of almond milk⠀2 tbsp...
Continue Reading
Ingredients
90 g rolled oats500 mL milk (we used vanilla unsweetened)100 g sweet potato puree (about 1 small potato...
Continue Reading
Recipe and image courtesy of @DrTaraSunshine
Ingredients:
1/2 cup homemade probiotic coconut yogurt (or sub Greek y...
Continue Reading
Lifestyle Articles
Be healthy & happy