Movie Night Popcorn

Movie Night Popcorn
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition

1/4 cup organic popcorn kernels
1 tbsp avocado oil
2-3 tbsp Udo’s Oil 3+6+9 Blend
2 tbsp nutritional yeast
2 tsp flaky sea salt
Optional: 1 tsp red chili flakes


  • Heat avocado oil in a large pot over medium-high heat. Add popcorn kernels and cover, shaking the pot to disrupt the kernels. They should start popping quickly, and when the popping slows down to the point that you only hear one pop in a few seconds, remove from heat.
  • Uncover and transfer to a large bowl. Add a drizzle of Udo’s Oil, shake in nutritional yeast and flaky sea salt. Taste and adjust, adding red pepper flakes if you want some spice. Serve warm.