Recipes

Pre-Workout Power Smoothie with MCT Oil and Red Beet Crystals

Feeling sluggish during workouts? It’s time to power up with this Pre-Workout Berry Beet Power Smoothie! Easy to make and irresistibly tasty, it’s your go-to for that needed boost. Get ready to dominate your next workout!

45 min, easy, salad

Spring Salad Bowl

Spring Salad Bowl Makes 2 servings Time: 40 minutes Ingredients: Spicy Beet Cauliflower:1 small cauliflower, cut in...

30 min, apple cider vinegar, beets

Portobello Mushroom Steaks with Red Beet Vinaigrette

Enjoy these delicious Portobello Mushroom Steaks topped with blue cheese, served on a bed of flavorful greens and d...

15 min, easy, manuka honey

Healthy Tangy Mayo-Free Coleslaw

Perfect for picnics, potlucks, or cookouts, coleslaw is the perfect summer side dish. Coleslaw often contains refin...

30 min, dinner, easy

Easy Spicy Honey-Sriracha Shrimp Tacos

Ready in under 30 minutes, these delicious Spicy Honey-Sriracha Shrimp Tacos are the perfect clean and healthy summ...

15 min, dessert, easy

Spicy Hot Chocolate With Flax Seed Oil

Try this toasty recipe for hot chocolate with a twist, and warm right up!

15 min, easy, elderberry

The Best Winter Smoothie

This gorgeous, immune-boosting smoothie is brought to us by @EatYoungNutrition - Drink up and boost your immune system this season!

30 min, appetizers, easy

Vegan Spanakopita

Spanakopita and other savoury pies tend to be crowd favourites, and while pastry can feel indulgent, it is really a healthy and delicious vessel for vegetables like greens. Try this one with protein-packed spirulina!

30 min, beverages, easy

Healthy Iced Chai Boba Tea

Low in sugar and healthy enough to be enjoyed every day, this cold and refreshing, healthy boba tea recipe combines fragrant chai tea with the addicting creaminess and unique textures of bubble (boba) tea.