Recipes

15 min, breakfast, dessert

Warm Peaches with Cashew Ricotta

This delightful dish combines the natural sweetness of grilled peaches with the creamy richness of cashew ricotta, ...

45 min, dessert, easy

Delicious Date Bars (Two Ways)

Elevate your snack game with these Delicious Date Bars (Two Ways), offering a naturally sweet and nourishing treat ...

1 hour, dessert, Hidden

(Healthy) Berries + Cream Galette

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Makes: 1 galette Time: 1 hour + crust chilling time ...

30 min, dessert, elderberry

Autumn Sambu® Elderberry Bars

Makes 8-12 bars Fudgy in texture but just slightly sweet, these are great as breakfast, for a snack or healthy dess...

1.5 hours, dessert, manuka honey

Creamsicles with Mānuka Honey

Is it really summer if you have not had a creamsicle yet? What better excuse to enjoy this nostalgic sweet treat th...

beets, dessert

Beet & Pineapple Granita with Mānuka Honey

Originally published @onbetterliving With a texture similar to a snowcone, but with the flavor intensity of a sorbe...

15 min, dessert, easy

Spicy Hot Chocolate With Flax Seed Oil

Try this toasty recipe for hot chocolate with a twist, and warm right up!

30 min, dessert, easy

Pumpkin Pie Energy Bars

Get your fall on with these easy pumpkin pie energy bars from Healthy Nom Nom.

15 min, dessert, easy

Peanut Butter & Honey Energy Bites

For an delicious start to your morning or an afternoon snack, try these peanut butter energy balls made with oats, manuka honey, flax, and chocolate chips.

45 min, dessert, easy

Bacon and Cheddar PUPcake

Bacon and Cheddar PUPcake Photo & Recipe: @eatyoungnutrition Makes: 1 large pupcake or 2 small pupcakes Time:...

30 min, dessert, easy

Elderberry and Vanilla Bean Crème Brûlée

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Serves 4 Time: 20 minutes + overnight cooling time I...

45 min, dessert, intermediate

Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze

Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze Recipe and photo: @onbetterliving If you’re looking for a d...

You've viewed 12 of 57 posts

Load More Posts

LIFESTYLE ARTICLES

Be healthy & happy

How to Improve Your Omega-3 Levels and Overall Omega Index

InNutrition, omega oils, Wellness

Recipes

Warm Peaches with Cashew Ricotta

Delicious Date Bars (Two Ways)

(Healthy) Berries + Cream Galette

Autumn Sambu® Elderberry Bars

Creamsicles with Mānuka Honey

Beet & Pineapple Granita with Mānuka Honey

Spicy Hot Chocolate With Flax Seed Oil

Pumpkin Pie Energy Bars

Peanut Butter & Honey Energy Bites

Bacon and Cheddar PUPcake

Elderberry and Vanilla Bean Crème Brûlée

Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze

LIFESTYLE ARTICLES

How to Improve Your Omega-3 Levels and Overall Omega Index

How to Increase Ferritin Levels Safely and Effectively

Why Ferritin Iron is Important for Energy and Overall Health

ALA: The Heart of Omega-3 Nutrition

Optimizing Heart Health

Not All Iron Supplements Are the Same: What Makes Ferritin+ Different

Should You Be Afraid of Seed Oils? Let’s Talk About the Facts

Efamol® Has a New Look!

Omega Oil Myths and Truths