No-Sugar Raw Seed Bars

No-Sugar Raw Seed Bars

Makes 9 Bars


⅓ cup pumpkin seeds
⅓ cup sunflower seeds
⅓ cup shredded coconut
⅓ cup sesame seeds
1 mashed banana
3 dates
3 chopped apricots
1 tbsp. Udo's Oil 3·6·9 Blend
1 tsp. Flora Beyond Greens


  • Pulse pumpkin and sunflower seeds in a blender. Remove and place in a small bowl.
  • Blend banana and dates in a blender until smooth.
  • Add pulsed seeds and all remaining ingredients to the bowl and mix together.
  • Shape mixture into small bars. Place the bars on a parchment-paper lined plate and stick in the freezer.
  • Enjoy frozen!