Mediterranean Diet

Udo’s Oil® Omega 3•6•9 Blend is a foundational oil that provides the omega-3 and omega-6 essential fatty acids (EFAs) the body needs but cannot make on its own – they...

The modern diet is often lacking in one of its four cornerstones – bitter foods. Bitterness plays an important role in digestion, stimulating bile production, breaking down fats, lessening feelings...

There are many essential ingredients for a healthy life, some of which require some effort from us. Essential Fatty Acids (EFAs) are "good" fats, but the body cannot make them...

Looking to up your omega-3s sustainably? Go straight to the source with Flora's DHA Vegan Algae (previously titled DHA Vegetarian Algae). Fish get their omega-3s from eating algae, so we're...

Looking for a new way to add some distinctive flavor, as well as a healthful boost, to your next salad or pasta dish? Flora Pumpkin Seed Oil brings a characteristic...

Light your inner fire with a rejuvenating cup of Double Ginger Herbal Tea. A double dose of warming ginger gives this brew an invigorating kick that stirs the blood and...

Want to put 50 years of nutritional science research in your corner to help in the fight against premature aging? Flora’s Beyond Grape Seed blends powerful antioxidants and cell and...

Dry herbal blend for home preparation according to an old Swedish recipe. NPN 80038634 NPN Claim: Contains herbs traditionally used in Herbal Medicine as digestive tonics to relieve symptoms such...

A Simple Way to Acquire your Daily Fibre! A healthy diet should consist of 25 to 38 grams of fibre each day. Unfortunately, most North Americans only get half of...

The world can be an overwhelming environment to navigate. Refresh your senses, with organic Cinnamon Ginger Herbal Tea Blend. This artfully crafted fusion features famed herbs — including dandelion, burdock...

Holy basil has been revered in India as one of the most sacred herbs used to promote a sense of peace. It’s spicy, earthy, grassy, and sweet all at once....

Beat the cold, with organic Echinacea Elderberry Herbal Tea, a flavourful fusion that warms you up from the inside out. This carefully crafted tea stars the famed cold-weather herb echinacea...

There’s a reason why Indian restaurants keep a bowl of fennel seeds right by the entrance. They’re the perfect complement to a heavy meal. We’ve harnessed the soothing effect of...

When there’s a chill outside, stay warm and snug on the inside with Peppermint Ginger Herbal Tea. This nurturing blend starts with sweet, soothing licorice and cool, refreshing peppermint to...

Feel the vitality Ginseng Rooibos brings to your cup. A complex blend of White Panax ginseng and aromatic rooibos come together in this caffeine-free blend. Citrusy undertones from lemongrass and...

When you need a break from the chaos, chamomile is there to comfort you, like a favourite quilt on a solitary Sunday or a walk through the woods right after...

Your body has been taking care of you since before you can remember. Return the favour with organic Ginger Turmeric Herbal Tea. Part spicy, part sweet—just like some of our...

Give yourself a respite from the cold, with Lemon Ginger Echinacea Herbal Tea. This artfully crafted blend features famed cold-weather friend Echinacea and softens its strong flavour with citrusy lemongrass,...

For a quiet moment anytime of the day, turn to peppermint. A cup at daybreak will refresh and inspire you; a cup after dinner will comfort you. Made with organic...

Sometimes life is a lot to handle. Instead of hiding under the covers, rejuvenate your body and mind with our balancing Organic Ashwagandha Herbal Tea. On its own, ashwagandha would taste a bit bitter, but in this tea, it's perfectly balanced with the bright, lemony taste of soothing lemon verbena and the grassy, fruity flavour of invigorating guayusa.