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Patrick Reagan

Eating Healthy at Home During a Global Pandemic

Eating Healthy at Home During a Global Pandemic
Eating Healthy at Home During a Global Pandemic by Flora Athlete Ambassador, Patrick Reagan During the 2020 year, my family has spent a great deal of time at home much like the rest of humanity. This year has been overwhelming and at times frustrating with the state of the COVID-19 global pandemic. Living in isolation from others and hardly ever leaving home was a difficult transition from my usual travels throughout the world as a professional...

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Sustainable Ultra Training

Sustainable Ultra Training
In my first three years of ultrarunning, I learned many valuable lessons about the importance of keeping my training sustainable. Not only can an individual over-race, over-train, and not rest enough when training for ultras, but one can also improperly fuel the machine. I plan to race ultras for a long time and keep running for my entire life. The sustainable approach to training and racing takes much more patience than getting as fast as ...

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