Recipes

45 min, easy, salad

Spring Salad Bowl

Spring Salad Bowl Makes 2 servings Time: 40 minutes Ingredients: Spicy Beet Cauliflower:1 small cauliflower, cut in...

45 min, appetizers, dips

Omega-3 Rich Holiday Eggplant Dip (Vegan-friendly)

This delicious Mediterranean inspired dip made with creamy roasted eggplant, lemon juice, tahini, garlic, cumin and...

45 min, dessert, easy

Bacon and Cheddar PUPcake

Bacon and Cheddar PUPcake Photo & Recipe: @eatyoungnutrition Makes: 1 large pupcake or 2 small pupcakes Time:...

45 min, dessert, intermediate

Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze

Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze Recipe and photo: @onbetterliving If you’re looking for a d...

45 min, dessert, easy

Cinnamon Baked Pears with Elderberry Whipped Cream and Mānuka Honey

photo credit, @onbetterliving Time: 10 minutes prep time + 35 minutes cook time Makes: 4 whole pears (8 halves)...

45 min, dessert, intermediate

Date Truffles

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients 10 soft Medjool dates1/4 cup Creamy Udo’...

45 min, appetizers, beyond greens

Pantry Falafels

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients: 2 cups canned chickpeas (about one 19 o...

45 min, beyond greens, difficult

Veggilicious (Vegan) Donair with Pickled Beets

Vegan meat recipe – soy-free ∙ grain-free ∙ high-protein (inspired by the vegan ground beef recipe on the PowerHung...

45 min, dinner, entrée

Manuka Glazed Roasted Veggies & Salmon

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients Roasted Vegetable Skewers 4-6 skewers1 e...

45 min, dairy-free, dessert

Keto Friendly ‘Sugar’ Cookies

Recipe and image courtesy of Adeline Waugh Ingredients: 1/4 cup softened grass fed butter 1/3 cup monk fruit sweete...

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Recipes

Spring Salad Bowl

Omega-3 Rich Holiday Eggplant Dip (Vegan-friendly)

Bacon and Cheddar PUPcake

Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze

Cinnamon Baked Pears with Elderberry Whipped Cream and Mānuka Honey

Date Truffles

Pantry Falafels

Veggilicious (Vegan) Donair with Pickled Beets

Manuka Glazed Roasted Veggies & Salmon

Keto Friendly ‘Sugar’ Cookies

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