Recipes

30 min, appetizers, dessert

Mini Apple Pie Cups

These cute little cups are quick, easy, full of all the warming spices, and naturally sweetened! The cookie crust ...

30 min, dessert, elderberry

Autumn Sambu® Elderberry Bars

Makes 8-12 bars Fudgy in texture but just slightly sweet, these are great as breakfast, for a snack or healthy dess...

30 min, apple cider vinegar, beets

Portobello Mushroom Steaks with Red Beet Vinaigrette

Enjoy these delicious Portobello Mushroom Steaks topped with blue cheese, served on a bed of flavorful greens and d...

30 min, breakfast, elderberry

Jammy Breakfast Muffins

Ingredients Muffins 1/2 cup plain yogurt (dairy or non-dairy will work)1/3 cup maple syrup2 eggs*1 tbsp vanilla ext...

30 min, appetizers, apple cider vinegar

Holiday Couscous Salad

Full of vibrant color and fresh flavors, this Mediterranean inspired Holiday Couscous Salad is made with juicy red ...

30 min, appetizers, dairy-free

Rainbow Spring Rolls with Peanut Sauce

Looking for delicious and creative ways to get more veggies in your diet? Then try this Asian-flavor-inspired recip...

30 min, dinner, easy

Easy Spicy Honey-Sriracha Shrimp Tacos

Ready in under 30 minutes, these delicious Spicy Honey-Sriracha Shrimp Tacos are the perfect clean and healthy summ...

30 min, dessert, gluten-free

Chocolate Mint Coconut Layer Bars Made Healthier

These tasty layer bars are virtually guilt-free! Made with protein-packed spirulina and sweetened with coconut sugar, we don't see a reason why you shouldn't have just one more.

30 min, appetizers, easy

Spanakopita and other savoury pies tend to be crowd favourites, and while pastry can feel indulgent, it is really a healthy and delicious vessel for vegetables like greens. Try this one with protein-packed spirulina!

30 min, beverages, easy

Healthy Iced Chai Boba Tea

Low in sugar and healthy enough to be enjoyed every day, this cold and refreshing, healthy boba tea recipe combines fragrant chai tea with the addicting creaminess and unique textures of bubble (boba) tea.