Mental Fatigue by Flora Athlete Ambassador, Mario Mendoza
I’m grateful with how the year has gone. My family has stayed healthy, I was able to set two treadmill world records earlier in the year, and jump into an actual race recently. I have a...
By Ellie Greenwood
I’m sure like many of you, my exercise routine took a hit when social distancing and lockdown measures came into force in mid-March. I was no longer able to go swimming (an activity I use for cross training to supplement my...
