Feeling sluggish during workouts? It’s time to power up with this Pre-Workout Berry Beet Power Smoothie! Easy to make and irresistibly tasty, it’s your go-to for that needed boost. Get ready to dominate your next workout!
Continue Reading
Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze
Recipe and photo: @onbetterliving
If you’re looking for a d...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients:
Dry
2 cups rolled oats3/4 cup walnuts, ...
Continue Reading
Nut Butter Filling
4 Tbsp. nut butter2 Tbsp. Flora Organic MCT oilpinch sea salt (exclude if nut butter is salted)1...
Continue Reading
Ingredients
1/2 cup Flora Organic MCT oil1/4 cup hemp hearts2 medium cloves garlic1 tbsp. prepared Dijon mustard or...
Continue Reading
Ingredients
Two small handfuls of mild greens (baby spinach, mixed salad greens, sprouts)15 mL Flora Organic MCT...
Continue Reading
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Dairy-free, gluten-free, refined-sugar-free Makes: 2...
Continue Reading
Ingredients
3 tbsp. Flora Organic MCT oil 1 medium leek, white and light green parts, cleaned1 medium yellow onion2...
Continue Reading
Lifestyle Articles
Be healthy & happy
