Feeling sluggish during workouts? It’s time to power up with this Pre-Workout Berry Beet Power Smoothie! Easy to make and irresistibly tasty, it’s your go-to for that needed boost. Get ready to dominate your next workout!
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Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze
Recipe and photo: @onbetterliving
If you’re looking for a d...
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Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Ingredients:
Dry
2 cups rolled oats3/4 cup walnuts, ...
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Nut Butter Filling
4 Tbsp. nut butter2 Tbsp. Flora Organic MCT oilpinch sea salt (exclude if nut butter is salted)1...
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Ingredients
1/2 cup Flora Organic MCT oil1/4 cup hemp hearts2 medium cloves garlic1 tbsp. prepared Dijon mustard or...
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I love the effect healthy fats have in a smoothie, to help keep my blood sugar levels even and my hunger at bay. He...
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Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Dairy-free, gluten-free, refined-sugar-free Makes: 2...
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Ingredients
3 tbsp. Flora Organic MCT oil 1 medium leek, white and light green parts, cleaned1 medium yellow onion2...
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