Aging happens
We age, like it or not. I’m in a social group curious about aging. Members share advice, laugh, compare, and commiserate. Many embrace getting chronologically older, but none wish to speed the physical aging process, or know what to ...
What is Biological Age?
Biological age, as opposed to your chronological age, is a
measure of your inner health – the state of your cellular health. This is influenced
by your genetics and lifestyle choices. It’s a measure of your “true” age
b...
