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beauty

What Women Need to Know About Collagen

What Women Need to Know About Collagen
What Women Need to Know About Collagen You’ve probably heard about women taking collagen as a beauty aid or seen it on the shelves of your local health food store. Ladies, if you’ve ever wondered what it is, why people take it, or if there’s a veg...

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Bone Health, Collagen and Mineralization

Bone Health, Collagen and Mineralization
Bone up on your Bone Knowledge Most people know that bone is made of minerals, like calcium. But despite well-intentioned folks taking huge calcium pills daily, 1 in 3 women and 1 in 5 men will have an osteoporotic fracture in their lifetime. F...

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Sweet Treatment: Using Mānuka Honey to Care for Your Skin

Sweet Treatment: Using Mānuka Honey to Care for Your Skin
Do you remember when “face masks” were something you smeared on your face to soothe and soften it, not something you grab with your keys and wallet every time you leave the house? Let’s revisit those good old days, with a collection of DIY Mān...

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Let Your Natural Beauty Shine Through

Let Your Natural Beauty Shine Through
We all want to look our best, so it’s natural to experiment with a new lipstick or hair color. But sometimes beauty is just a matter of getting out of the way and letting your natural splendor shine through. If your skin, hair, and nails are heal...

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Health is Beauty

Your diet is written all over your face. Okay, that might sound extreme, but it’s actually quite true. Your genes do play an important role as well, but your skin tone, complexion, and the hydration of your skin are under your control. Plus, it ...

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7 (+1) Spring Skincare Tips

7 (+1) Spring Skincare Tips
Winter can do a real number on your skin. Between the cold, dry air outside and the hot, dry air inside, your skin can resemble the Sahara by the time it’s over. The mild days of spring have probably already brought some relief, so now’s the time...

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Manuka Moisture Balm

Manuka Moisture Balm
Banish dry cuticles, dry lips and more with this miracle moisture balm. Made with natural moisturizers like mānuka honey and plant butters, this do-it-yourself homemade balm is multi-purpose and customizable. Have you already jumped on the non-...

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Detoxifying Manuka & Spirulina Scrub

Detoxifying Manuka & Spirulina Scrub
What a way to wake up or wind down. Much like starting your day with lemon water stimulates your liver, this simple scrub stimulates your skin’s detoxifying pathways. Mānuka honey provides a powerful antibacterial compound called methylglyoxal...

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DIY Manuka Honey Face Mask Series – Part VI

DIY Manuka Honey Face Mask Series – Part VI
This mānuka honey face mask is perfect for skin that is oily or prone to clogged pores. Activated charcoal is an inexpensive wonder ingredient that can absorb oils, dirt, and impurities. The mānuka honey will draw moisture into your skin while fi...

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DIY Manuka Honey Face Mask Series – Part V

DIY Manuka Honey Face Mask Series – Part V
Is there anything more intoxicating than the smell of melted chocolate? While it tastes divine, chocolate’s rich antioxidant and nutrient content in this face mask are amazing for skin showing the effects of aging or UV damage. The mānuka honey w...

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DIY Manuka Honey Face Mask Series – Part IV

DIY Manuka Honey Face Mask Series – Part IV
Love to glow? Then try this face mask perfect for all skin types. Rich in nutrients, fatty acids and chlorophyll, spirulina is perfect for brightening, detoxifying and nourishing dull, tired skin. Spirulina also encourages quick skin cell tu...

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DIY Winter Manuka Honey Face Mask

DIY Winter Manuka Honey Face Mask
In this mask recipe, mānuka honey is paired with the free-radical-fighting and antioxidant-rich matcha tea powder, the calming and cleansing qualities of oatmeal and the soothing power of aloe for a combination that can refresh and revitalize agi...

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