When you hear the words “turkey tail,” it’s natural to think of the plume of feathers on November’s bird of honor. But Turkey Tail, so named because of its similarity to the real thing, is a mushroom with immune-boosting powers. And in the fall, w...
Level Up Your Cognitive Powers with Efalex® Kids Brain Booster
E to the F to the A
The Efamol® name comes from ‘EFA molecule’. They have been a leader in scientific research and manufacturing of essential fatty acid supplements for over 40 years ...
What to Look for in a Children's Vitamin & Mineral Formula
As previously featured on onbetterliving.com
If you want to set your child up for success, feeding them a balanced diet with a variety of whole foods is the key to helping them grow up...
This is What Happens to Your Body When You Take a Vitamin
Previously shared on @onbetterliving
Research shows that eating a healthy, nutrient-dense diet is the key to long-lasting health, better immunity, and a lower risk of chronic disease. But a...
Summer Health and Wellness Tips for Your Pets
Life is better with pets. That’s especially true in the summer. A trip to the lake is more fun with Rover splashing in the water or chasing a Frisbee. And a lazy afternoon on the deck is cozier with Ti...
Why You're Not Getting The Right Balance Of Essential Fatty Acids
After decades of fearing the fat inside our food, science has shown that it’s not fat that’s the problem, but the type of fat we’re eating. [1] In fact, our bodies need fat to survi...
Iron Deficiency and Athletes
Iron deficiency is an all-too-common nutrient deficiency that is more likely to affect certain groups and populations than others. Athletes of all types - professional, amateur and “weekend warrior” enthusiasts – are ...
Biological Age and Cleansing at the Cellular Level
The state of your cellular health will impact the way you age, including your energy, appearance, and overall vitality. The quantity of healthy versus unhealthy or dormant, senescent cells will a...
Five Important Supplements for Women’s Health
Women make the world go round — are we right? Yet so often, we put the focus on everyone else in our life, while we run on fumes. May is Women’s Health Month — the perfect time for us ladies to put our...
How Can Vegetarians and Vegans Get Enough Omegas?
You hear it all the time: If you want to reap the health benefits of omega fatty acids, you need to eat fish regularly or take a fish oil supplement. But is that really true? Nope! Perhaps the best...
It’s Time to Spring into Action with a Whole Body Cleanse!
It’s that time of year – the ground is thawing, hours of sunlight are increasing, green buds are appearing, birds are returning. Time to leave winter behind and spring into action with a r...
Seasonal Allergies
Call me a whiner if you must, but seasonal allergies are the worst! Here is why, and how to cope.
Allergies are immune malfunctions
Allergies are abnormal immune system reactions to typically harmless things. These allergic imm...
