Clinical Trials and Supplements
Jokes aside, having research papers that support your dietary supplement’s health claims is a huge boon in most global markets. In many cases, it allows for product specific health claims that rise above generic...
Today we separate the truth from the fiction when it comes to taking iron. You should come away clear about what you can do to improve your iron absorption.
Why 7-11 (and not 411)? Because we will clear up 7 confusions and provide 11 s...
6 NUTRIENTS TO HELP KEEP YOUR BONES STRONG AND HEALTHY
Did you know that all of our bones, pound for pound, are 4 times stronger than concrete, and inch for inch stronger than steel? Reaching peak bone density at around age 30, our bone streng...
Bone up on your Bone Knowledge
Most people know that bone is made of minerals, like calcium. But despite well-intentioned folks taking huge calcium pills daily, 1 in 3 women and 1 in 5 men will have an osteoporotic fracture in their lifetime. F...
Notes
* To make coffee ice cubes: brew one cup of coffee any way you like. Let it cool and pour into an ice cube tray. When the coffee is frozen store the ice cubes in a glass container in your freezer. Use decaf or a coffee substitute if you wou...
One aspect of Flora’s product line has been the full embrace of all things algae. We were one of the first onto the market with our DHA Vegetarian Algae – a fish-free, sustainable source for this key omega-3 fatty acid. We continued this theme...
BIOHACKERS KNOW SOMETHING WE SHOULD ALL UNDERSTAND
There is a whole world of stuff going on in the body that lay folk do not talk much about. Like messenger molecules, which usually only comes up in conversation between biochemists and medical...
Iron is an essential mineral that supports everything from growth and development, cognitive health, cardiovascular health, energy and metabolism. It’s often referred to as the “Goldilocks mineral” because you don’t want too much and you don’...
Kids Need Omegas! Yes, spoiler alert, kids do need omegas. To fuel their optimal growth and function, they need omegas more than most adults do. For busy caregivers with no time to read the whole article, jump to the Summary. O
megas Help Brai...
If you’ve felt like your seasonal allergies are getting worse each year, or you’ve started reacting to pollen when you didn’t use to, you’re not imagining things and are not alone. 10-30% of people globally, including up to 50 million American...
Many healthcare providers recommend taking an iron supplement if you’re low on this essential mineral. But unless you are diagnosed with anemia – the most severe stage of iron deficiency – you may not get much direction, or even a recommended ...
