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digestion

Are Probiotics Unnecessary?

Are Probiotics Unnecessary?
Health advice changes frequently, which can be super-confusing if you’re trying to do the right thing. (Remember when eggs were bad and margarine was good? Yeah, us too.) Last spring, a widely publicized review cast some doubt on the value of tak...

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Celebrate Health This Holiday Season

From culinary and omega oils to probiotics, teas, and detoxes, we’re helping you give the gift of health to those who mean the most to you this holiday season. And maybe a little self-care for you while you’re at it. We all have that loved one wh...

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Apple Cider Vinegar: The Secret Ingredient to a Healthy Mocktail

Our apple cider vinegar isn’t like the others. Flora’s Apple Cider Vinegar Wellness Shots and Drinks combine our ACV with traditionally detoxifying, freshly ground herbs. Burdock, sheep sorrel, turmeric, blessed thistle, and kelp combine with prov...

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No-Bake Brownies with a Secret Spicy Ingredient

There are some sneaky veggies in these brownies, which I find beyond delicious! Bulking this recipe up nutritionally is baked sweet potato. While I love sweet potato in this recipe purely for its taste and texture, there are some benefits to consu...

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Bitters: The Secret to a Happy Tummy

In today’s world, digestive problems are super common. Whether it’s indigestion, heartburn, or occasional constipation, an estimated 60-70 million Americans have some kind of digestive difficulty.<1> Turns out, our ancestors knew something a...

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5 Things That Can Happen When You Take Digestive Enzymes

Digestive enzymes seem pretty straightforward. They’re enzymes, and they help your digestion. End of story, right? Not so fast. Since all your other bodily systems depend on your digestive system to work efficiently, digestive enzymes affect your ...

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The Real Immune Booster You’ve Been Looking For

We all know that vitamin C is the poster child immune booster. But there’s something else you should actually be grabbing when you feel that pesky cold coming on: probiotics. Why? Because your immune system starts in your gut. Yup, your gut health...

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“Mulled Wine” Apple Tart with Flora Apple Cider Vinegar

Something about fall just calls for baking. This season get festive and stay healthy thanks to one ingredient: Flora’s Turmeric & Cinnamon Apple Cider Vinegar. Taken as a shot to aid digestion* or mixed into an apple tart, this fall-flavored w...

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Colorful Fall Slaw with Flora Apple Cider Vinegar

This dish is a light and bright take on slaw. Taking advantage of all kinds of flavors, it's sweet, tangy and juicy. Our fall slaw features autumn apples fresh from the Pacific Northwest and farmer’s market root veg the colors of fall foliage. &l...

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Gut-Loving Water Kefir with Flora Elderberry Crystals

Why are more and more of us experiencing an imbalance in gut bacteria? The answer is complicated and very unique to the individual, but there are factors that contribute to a decreased microflora and ways to counteract this. The prevalent use of a...

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Herbified Apple Cider Vinegar - Just What Your Wellness Routine Needs

For millennia, people have been using liquid preparations of herbal roots, leaves, and flowers to drink themselves healthy. With good reason: liquid tonics are quick to act, easy to assimilate and absorb by the body, and simple to take. With 60 ye...

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Falafel Fritters Featuring Flora Fermented Greens

While we all enjoy a nice healthy salad or fruit-packed smoothie as much as the next person, let’s be real for a second. Finding something that tastes really good and still manages to be legitimately healthy can sometimes feel like the world’s mos...

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