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digestive system

People, Plants and Probiotics; Must-Have Foods to Support Gut and Immune Health

Feb 10, 2022

People, Plants and Probiotics; Must-Have Foods to Support Gut and Immune Health What does feeling good in 2022 mean to you? Improving gut health or immune health? Perhaps becoming stronger or leaner? Whatever the case may be, the foods you eat wil...

Digestive Tips for the Holidays

Dec 14, 2021

Digestive Tips for the Holidays December’s here, and food wise, that means it’s temptation city. Everywhere you look, it seems like someone is trying to get you to go against your better instincts. That cookie platter in the break room. The chocol...

14 Signs You May Benefit From Taking Digestive Enzymes

Nov 23, 2021

14 Signs You May Benefit From Taking Digestive Enzymes As previously posted on onbetterliving.com If you don’t think your digestion is at its best, taking a digestive enzyme supplement before each meal may reduce symptoms like gas and bloating whi...

Health Benefits of Taking a Probiotic Daily

Nov 1, 2021

Health Benefits of Taking a Probiotic Daily As previously posted at onbetterliving.com It’s wild to think about, but each of our guts are home to about 100 trillion microbes, that includes about 1000 strains of bacteria, that can weigh up to 5 p...

Is manuka honey a sweet solution for tummy troubles?

Feb 16, 2021

Honey could very possibly be the earliest sweetener known to humankind and it has endured as a medicine in healing traditions from Slovenia to India. Honey is a go-to folk remedy for dyspepsia and was widely used for preventing infection and heal...

Apple Cider Vinegar Mocktail

Dec 17, 2019

With the holidays in full swing, I love protecting my digestion by keeping tonics like this nearby. Apple cider vinegar is a great stomach soother. Combined with the healing properties of turmeric and cinnamon, this is a delicious and holiday-ins...

Delicious Ways to Make ACV Part of Your Daily Wellness Routine

Apr 30, 2019

Once a humble pantry staple, apple cider vinegar is suddenly the new “it” ingredient. Celebrities like Katy Perry and Kim Kardashian swear by it, articles about it are popping up everywhere, and people are downing it by the boatload. But while it...

Probiotics & 5 Signs You Might Need Them

Mar 5, 2019

Probiotics have become one of the hottest supplements on the market and for good reason! It seems like most health experts are calling probiotics the panacea for every ailment, that miracle supplement that helps with just about everything. ...

Celebrate Health This Holiday Season

Dec 18, 2018

From culinary and omega oils to probiotics, teas, and detoxes, we’re helping you give the gift of health to those who mean the most to you this holiday season. And maybe a little self-care for you while you’re at it. We all have that loved one wh...

Apple Cider Vinegar: The Secret Ingredient to a Healthy Mocktail

Dec 11, 2018

Our apple cider vinegar isn’t like the others. Flora’s Apple Cider Vinegar Wellness Shots and Drinks combine our ACV with traditionally detoxifying, freshly ground herbs. Burdock, sheep sorrel, turmeric, blessed thistle, and kelp combine with prov...

No-Bake Brownies with a Secret Spicy Ingredient

Nov 26, 2018

There are some sneaky veggies in these brownies, which I find beyond delicious! Bulking this recipe up nutritionally is baked sweet potato. While I love sweet potato in this recipe purely for its taste and texture, there are some benefits to consu...

Bitters: The Secret to a Happy Tummy

Nov 20, 2018

In today’s world, digestive problems are super common. Whether it’s indigestion, heartburn, or occasional constipation, an estimated 60-70 million Americans have some kind of digestive difficulty.<1> Turns out, our ancestors knew something a...

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digestive system

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