A lot of people reach for elderberry at the first sign of an immune challenge, or even take it on the regular to fend off the nasties once the weather turns cold. We’re big fans of the stuff ourselves. But in recent years, there’s been some concer...
Too Early to Be Thinking About Elderberry? Nope.
Congratulations parents, you finished your back-to-school shopping and shipped your kiddos back to in-person learning. Or if you don’t have kids at home, maybe you bought yourself a pair of cute new...
Ingredients
3 tbsp yogurt
1 tbsp Flora Elderberry Apple Cider Vinegar Drink
2 tsp maple syrup
1/4 tsp Elderberry Crystals
1/2 tsp sea salt
Few cracks fresh pepper
Instructions
Whisk all ingredients in a small bowl until evenly incorporat...
You’re thinking spring, we get it. We are, too. But while we’re not going to yank that seed catalog out of your hands or tell you to stop browsing swimsuits online, we do want to put in a quick word for elderberry.
“Wait, isn’t it a little lat...
This delicious and elegant plant-based dessert infused with the goodness of organic, antioxidant rich elderberries and pears, this healthy dessert recipe will have you surprised at how easy it is to prepare. Delicious Mānuka Honey adds a boost of...
We hope you’ve been enjoying our seasonal Flora Supplement Calendar and associated posts throughout the year. We’ve arrived at our final installment of these seasonal posts for 2020 with winter on our doorsteps. This the time for slowing down, re...
If you’ve noticed that elderberry is suddenly everywhere, you’re not imagining it. This herbal superhero is popping up all over store shelves and social media feeds. Last year, it was the third best-selling herbal supplement in the United States ...
Recipe and image courtesy of Lindsay Young, @eatyoungnutrition
Lindsay Young @eatyoungnutrition is a nutritionist and lover of food from around the world. She’s passionate about making healthy, home cooked food accessible and approachable fo...
Cheesecakes, ice cream, cupcakes - I can't name just one because these little bites of deliciousness can be named all three! With a creamy filling + a crunchy base, they're jam-packed with healthy fats + immune-boosting properties thanks to elder...
We’ve been noticing lots of interest in our elderberry
products over the past few months and wanted to respond to various concerns and
misinformation being shared with respect to elderberry, the SARS-CoV-2 virus/COVID-19,
and immune health.
Th...
If you’ve made it this far into winter without you or someone you love being flattened by an immune challenge, you may be feeling victorious. Don’t celebrate just yet though. The peak season for winter gremlins is January-February and doesn’t end...
Popcorn is healthy. Or unhealthy… even dangerous, all depending on how it’s done.
The Good
Popcorn kernels are always non-GMO, fiber-rich whole grains. If you like eating popcorn at night, I have good news. Corn kernels contain the amino a...
